Tag Archive for: Heirloom Vegetables

Feed Me

Giving Your Plants What They Need

by Sandy Swegel

It’s a fact of all young growing things.  They need food.  And while big hungry plants like Audrey in Little Shop of Horrors can loudly demand their food, the young seedlings you have growing on windowsills are no less insistent and starving.  Most potting soils and seedling mixes come with a tiny amount of fertilizer to get seedlings off to a good start the first couple of weeks.  But then comes the day when were vigorous seedlings now no longer look so good.  My pepper plants are making this point to me right now.  I’ve been watching them grow their first true leaves and finally their second set of true leaves. I’m ready for them to get off the windowsill and out of the garden but, until now, growth seemed a little slow.  Then yesterday as I walked in, I noticed how yellowy the peppers looked.  Hmmm. I checked the water and wondered briefly about some kind of fungus when I had the “duh” moment.  I hadn’t fed them at all.  I had switched to a new “organic” seedling mix this year and it probably didn’t have as much nitrogen in the mix, since “organic” mixes can’t just use cheap synthetic nitrogen.

 

Seedlings aren’t all that particular about what you feed them.  Just that they get some food.  Later in the garden, their roots will gather food from the soil and plants growing in good soil will also take in nitrogen in the air.  But right now, they’re just growing in tap water.  So I just mixed in some liquid kelp to make a weak fertilizing solution.  Fish emulsion or any “grow” natural fertilizer will work at a weak concentration level. Don’t need to overwhelm them.  I expect that by my dinnertime tonight (water-soluble fertilizers can work quickly) the tiny pepper leaves will green up with tomorrow’s warm sun, the seedlings will perk up and soon be ready for the move into the nutrient-rich garden soil.

Go Play in the Dirt!

Dirt is Good For You!

by Sandy Swegel

Two health articles came across my desk this week praising the virtues of getting in touch with dirt.  Now most gardeners know that one of the best things about gardening is getting to play in the dirt.  Spring gardens are always well dug and turned because it’s such a joy (weather permitting) to prepare the garden beds for first planting. Now, apparently, instead of just being fun, getting in close contact with dirt is good for you.

Dirt is Good for your Gut.
High-end probiotics now include soil bacteria in their mix of other ordinary acidophilus bacteria.  Scientists at the Sage Colleges of Troy, N.Y., have discovered that exposure to certain kinds of soil bacteria can reduce anxiety and increase learning capabilities when ingested or inhaled, reports Physorg.com.http://phys.org/news193928997.html

Dirt is Good for your Feet.
Dr. Joseph Mercola, who has a vast website of health information, wrote that “When walking on the earth barefoot, free electrons from the earth transfer into your body via the soles of your feet. These free electrons are some of the most potent antioxidants known to man. “ http://articles.mercola.com/sites/articles/archive/2012/04/29/james-oschman-on-earthing.aspx
Walking barefoot in the grass or on dirt is now known as “earthing” and everyone should do it every day.

Other studies have been done saying dirt is good for your skin, and that kids exposed at a young age to dirt have fewer allergy problems.

So go play in the dirt and enjoy getting dirty. Eat some vegetables with bits of dirt still clinging to it.  Let the free radicals of the earth heal your body.  Playing in the dirt is good for you!