Tag Archive for: Heirloom Vegetables

Too Many Zucchini? Eat the Flowers.

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How to Cook and Eat Your Squash Blossoms

by Sandy Swegel

The zucchini in our garden is just starting, so there’s not too much of it yet.  So far, it’s still a nice dish to have sauteed or lightly grilled zucchini and yellow squash.  But I know the day will be here soon when there’s too much zucchini for any normal person. There’s one really good way to avoid too many zucchinis:  eat the flowers. New flowers form right away so you don’t have to worry about not having enough zucchini.

I first learned about eating squash blossoms from my friend Alfredo who grew up on a ranch in Mexico. Squash blossoms were one of his favorite foods as a kid so his eyes still light up when he sees the bright yellow flowers. Squash are ready in Spring in warm Mexico so he remembered eating flores de calabaza stuffed with cheese, breaded and fried for the Cinco de Mayo holiday.  Yum.

Here are some popular ways to eat squash blossoms:

Mexican Squash Blossom Quesadillas You saute the squash blossoms with the onions and peppers to make a great quesadilla filling.  And you get to use LOTS of squash blossoms because they cook down so much.

Batter-fried Squash Blossoms Dip into a flour batter and fry. Crispy and flavorful.

Squash Blossom Frittata Another good use for all those eggs from backyard chickens.

Stuffed Squash Blossoms Squash are great for stuffing.  Stuff them and then pan fry or deep fry them. Good stuffing variations are goat cheese and fresh herbs or sauteed mushroom, onion, garlic and ricotta.

Here are more details on five recipes you can experiment with. http://www.seasonalchef.com/recipe0805b.htm

The absolute cutest squash blossom recipe is one that waits till small yellow squash are formed but before the blossom falls off before taking the flower. It’s a great Cajun recipe that pairs the squash with catfish.  Down South, there are about as many catfish as there are squash….so it’s a great way to use the abundance of fish and food! And so many good Louisiana recipes are just an excuse to eat stuffing!

http://rvcooking.cajunville.com/?p=3161

Seed Starting in July

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How To Know What to Plant This Month

by Sandy Swegel

As a gardener, I’m always surprised by the veggie seed sales in July.  I know from a marketing point of view the prime seed-buying season has past and companies have to move product still in inventory.  But from a gardening perspective, it doesn’t make much sense to give 50% discounts in July because a gardener should be starting lots of seeds now.  It’s the perfect time to start seeds!  Of course, I always think it’s the perfect time to start seeds.

How to know what to plant in July?  Stand in the garden and look around.

What do you not have enough of?  I don’t know why I thought ten chard plants would be enough when I love to eat the red-stemmed chard.  There’s barely enough to eat for this week much less into the Fall.  And kale?  I didn’t know last Spring that I’d get into juicing this summer….I’ve gone through all my kale and spinach.  And carrots add so much sweetness to juice I clearly need more.

What do you want to can? More beans, please.  More cucumbers.  Beets for pickling.

What do you want growing in Fall? Broccoli is so good in Fall.  Our CSAs are starting their broccolis now for Fall sales.

Typical plantings in July:

Beans Carrots Cucumbers Beets Kale Spinach Chard Scallions

You can try some of the atypical plantings too.  I’ve seen research from Iowa that says you can still plant corn up to the fourth of July and get a reasonable crop.

It’s probably too late for squash or tomatoes to grow from seed….but those seeds store for many years, so if there are varieties you know you’ll want to plant next year, it’s fine to buy the seeds now.

While you’re in the veggie garden, this is also a good time to plant perennial herbs and flowers that will last for years and bring pollinators.  This is also a great time to seed annuals that reseed themselves.  Cosmos and marigolds are good examples.

The biggest challenge to seed starting in July is making sure the seedbed stays moist during germination.  A sprinkler set with a timer to run just a short while every day helps.  Or my personal favorite and much written about helper:  row cover.  Put your seeds down. Water thoroughly. Lay some row cover over the seeded area with rocks to hold the row cover down.  That will give you some extra needed protection from the hot July sun.

Tomatoes: What to do When There are Problems in Paradise

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Tomato Problem Solving

by Sandy Swegel

OK so only gardeners think of their tomato gardens as paradise, but what a grand time of year this is.  In some places, tomato growers are boasting about having ripe tomatoes before the 4th of July. Here in Colorado after a long cool spring, we’re just happy to see them thrive in the heat.  But with tomato plants comes the anxiety over pests and diseases.  Aphids are having a banner year and everyone is fearful of the psyllids that fly up from Mexico or the early blights/late blights, middle of season blights.

A friend with a bunch of kids compares growing tomatoes with having kids.  Parents are so worried about the first-born—you call the doctor at every sniffle. You watch the kid constantly, fearful that impending disaster awaits around every corner.  My baby sister wails that when you’re the last kid you have to practically be on fire to get mom’s attention.

As the first born, I am greatly amused by this.  But this is no way to grow tomatoes. You’ll go crazy if you try to treat or prevent every affliction.  If you can remember last year’s garden, you’ll remember similarly panicking over tomato problems at the beginning of the year.  But by September, you had to see the tomato plant in distress from the neighbor’s house two yards over before you thought, “Gee, maybe I should check that plant, the next time I am pulling buckets of tomatoes off of it.”

Most of the time your tomatoes survive the diseases and pests that come at them.  Your job is not hypervigilance, but simply creating the best environment to make them strong.

• Good Air Flow.

Air circulation is one of any plants best defenses against disease and pests. Space your plants so they aren’t all crowding one another so that if one tomato does have a problem, it doesn’t instantly spread to everyone else.  The market farmers here help air flow on larger plants by pulling the leaves off of the bottom six inches of plants so fungal spores don’t splash up on the plant.

• Adequate and Consistent Water.

Tomatoes thrive when they can count on their soil being evenly watered…and not going through dry as dust or swamp cycles.  Put a soaker hose on a timer if you have trouble remembering.

• Food.

As I’m sure you’ve heard before, tomatoes are heavy feeders.  If you planted in a big potting hole full of compost or manure and natural fertilizer, that might be enough. Otherwise, you’re going to have to do some feeding to get the big crop of tomatoes you want.

• Tolerance.

Most pests of tomatoes resolve themselves.  Flea beetles leave their shotgun holes all over the leaves, but the plant outgrows them.  Aphids fester, but in a pesticide-free garden, the ladybugs will usually show up a few days later. Or you can use the garden hose to spray them off. For more serious diseases like viruses, there’s not much you can do this season (just like antibiotics don’t treat colds.) You can pull the plant if it’s dying and start deciding where you’re going to rotate the tomatoes to next year.

• A little bitty bottle of Dr. Bronner’s.

Dr. Bronner’s is pure castile soap and available in little bottles for $2.  Mix a couple of drops with water in a spray bottle and that’s enough to treat most pests and fungal disease. Don’t overdo it.  And don’t go to the store to get all the chemicals to kill those pests that just end up killing your soil and you.

• Look at websites about tomato diseases.

If you have a healthy environment with air and food and water for your plants and you still see disease you worry about, go in and research it.  With any luck, the internet will suck you in and soon it will be dark and it’s too late to do anything today. By tomorrow you’ll forget and by next week your tomatoes will be pumping out tomatoes so you won’t worry anymore.

So just pretend tomatoes are your last kid. You love them just as much and you give them everything to grow healthy and happy and strong, but you don’t hover.  Relax and watch the miracle of tomatoes happen in the paradise of your garden.

Name Your Garden!

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Gardens Name Themselves

by Sandy Swegel

A friend told me years ago that everything should have a name, even inanimate objects. She was helping me garden one year and within just a couple of weeks, everything we might ever have a need to refer to had a name. The big orange wheelbarrow, of course, was “Pumpkin.” The red bargain shovel was “Scarlet.” My little hand shovel was “Scout.” Soon my old truck had a name (Zohar) and it just went on and on from there. Her premise was, that if you’ve named something, you take better care of it. This must be true because I lost my good pruners that season, most likely because they were anonymous.

I love gardens. In the past few months, I’ve become so infatuated with making my garden look as amazing as humanly possible, and I’ve even managed to get my friends doing the same. Just the other day a friend of mine had new composite fencing installed by Ecomposite, whose fences are made from recycled plastic and wood. However, out of all of my friends, none of them have the passion for gardens that I do, to the point where I even have names for the gardens that I see.

Gardens just begged to be named. They even name themselves. The wild area with the chokecherries and wild roses is “The Thicket.” A client’s garden that is full of lavender and has the best mountain view in town is “The Anti-Depression Garden.” The part of the yard with two apple trees and a cherry is “The Orchard.” My names aren’t particularly clever sometimes, but they either convey the essence of the garden to me or they are a convenient way to talk to other people. Or most other people. A gardener who happened to be an engineer left me a message once asking me to weed in the “Ovate” garden. The what? I said. But ovate was very clearly the proper technical name for the shape of the bed.

You get the idea. You can name your garden after the plants that live there or the shape of the bed or the emotion the garden evokes. Garden writer Lauren Springer coined the phrase “hell strip” years ago to describe the space between the sidewalk and the street. Everyone knows what you mean when you say “The Hell Strip.” For years a favorite area at the Denver Botanic Gardens was the Red Garden…every plant, every foliage and bloom, was red.

Other gardens I’ve named are the grassy area in the back where I threw the wildflower/grass mixture, “The Meadow.” The small bed near the entry door to my house is “The Nursery” where I heel in all the plants I acquire but don’t know where to put them. My very friend Rosemarie’s garden beds are very practical and organized like the busy engineer and supermom she is. Her favorite bed though is a small strip we named “The Diva Garden” where she can plant outrageous purples and reds and those “OMG I have to have that plant” purchases to nurture her wild side.

I think the plants in the named beds do thrive better. Maybe it’s because once garden areas have a name, I have a relationship with them and take better care of them. I named my new pruners “Snippy” so I won’t lose them so fast this time. Now if only there were a way to link them to the ICloud so I could just hit the button “Find my Pruners” and they’d ring until I found them.

Less is More!

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Give Your Current Plants The Love They Deserves

by Sandy Swegel

One of my favorite things to do is spend other people’s money.  Or better said, to go shopping with them and encourage them to buy the cool things they want to buy.  I always covet plants and yet I know I don’t have the time or space to buy as many as I want, so it is fun to live vicariously through others. “Yes that Japanese maple would look beautiful by your front door.”  “You just have to get this hand forged trellis, wooden ones are so dinky and break after awhile.” etc.

I’ll still encourage people to buy quality garden structures or funky garden art, but I’ve slowed down on encouraging them to buy lots of plants.  It was writing last week about biointensive gardening that reminded me. One of the themes of John Jeavons’ book is to create one garden bed and create it well (double dug, good soil amendments). Better to have one bed producing a lot of food than three beds barely eking out enough for dinner.

Plants need attention to establish, at least if you live in a difficult climate like Colorado.  You can’t just plant a bunch of plants and ignore them.  I know, I’ve accidentally killed a lot of plants that way.  You just end up guilty at the waste or feel like a failure as a gardener. So slow down before you buy out the garden center or plant out hundreds of seedlings. Just because it’s inexpensive to grow from seed doesn’t mean your work growing and planting isn’t valuable. We’ll leave for another day, and a bottle of scotch, the esoteric discussion of the karmic implications of killing plants.

How to Practice Less is More Focus on one section of your garden for new plantings Decide to spiff up just one area this year with new plants. I encouraged my friend to focus on the entry bed for now and later get plants for the rest of the yard. Many gardeners have “nursery” beds for new plants where they let them grow the first year.  They can remember to take care of the babies in the nursery.

Pick a learning theme of the year. I kept twenty new plants alive and thriving the year I made an herb bed and planted twenty different herbs just to learn how they grew. (FYI it’s easy to grow lots of ginger and one tansy plant is enough for the rest of your life.) Another year I focused on containers and planted containers of annuals each of one color in a matching pot.  So cute.  The focus on one kind of plant helped me be a better gardener.

Repetition I love one plant of every kind, but a designer friend showed me how cluttered and unattractive that can be.  Pick a few plants and repeat them and your garden will look professionally designed.  For example, in a perennial bed, plant one kind of grass as a “bones” of the bed and plant a few native flowers around the base of each grass.

So enjoy the season and the new plants…but make “Less is More” your mantra. Unless of course you have a full staff like Martha Stewart does.

A Tip for Impatient Gardeners

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Seed Starting Tips

by Sandy Swegel

Gardening can be frustrating for people who hate to wait.  It’s not easy to speed Mother Nature along, so on a fine warm day, we find ourselves at the garden centers spending a lot of money on bedding plants or transplants.  Seed lovers know that is not always a good use of money.  Sure, if you didn’t start long season plants like tomatoes, it makes sense to buy a plant because you want lots of tomatoes soon, but here are some crazy plant starts I saw for sale this weekend:

Lettuce starts. Once the weather is warmer lettuce seeds will be growing in two or three days from seed.

Chard and kale starts. One grower was selling weak-stemmed red chard starts for $3. Sure they were organic, but you could buy an entire bunch of organic kale for less than that.

Bean starts. Beans germinate so easily that they are a reliable seed for kids to germinate for science projects.

Cucumber plants.  Another seed that comes up so easily all on its own.

Zucchini. Another plant that germinates quickly and then grows a foot when your back is turned. It doesn’t need a head start.

Pre-sprout your seeds if you’re in a hurry. If you’ve soaked peas overnight before planting, you’re already half-way to pre-sprouting your seed.  Take any seed and soak it overnight in water.  Then pour the damp seeds onto a paper towel or coffee filter and put in a baggie or put a plastic lid over it.  As soon as you see the first white roots coming out, you can (gently) plant them in your garden.  This works great for slow germinators like carrots, or old seeds.  My neighbor pre-sprouts all the big seeds like corn, beans and cucumber. She wants an orderly garden without having to do a lot of thinning…so when she puts pre-sprouted seeds every three inches….she knows that exactly where plants will come up.  This saves time thinning too.

Pre-sprouting doesn’t save me from spending some money on garden center plants. Besides tomatoes, I sometimes buy a winter squash that takes a long time to grow to maturity.  And I can rarely resist buying some flowering plants in bloom.  Little yellow marigolds and hot pink dianthus in full bloom are making my garden a happy place.

How to Transplant your Veggie Starts

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Avoiding Plant Transplant Trauma

by Sandy Swegel

You’ve done all the work of getting little seedlings started.  Maybe you’ve already hardened them off.  Now, planting them in your garden has a few tricks that can make a big difference in how many vegetables you get to eat.

“Breakfast-Lunch-Dinner” was one of the things I learned from a “mature” gardener who took pity on me when he saw the pitifully few tomatoes I had in my first garden.  This was something taught by the great biointensive gardener, Alan Chadwick. His idea was that if you raised little seedlings in nice light soil with fertilizer, like most of our seedling mixes, and then put it into hard not too fertile garden soil, the plants did poorly.  Instead, he advocated starting seeds in a flat with a good planting mixture, “Breakfast.”  Then he transplanted into a second flat of fresh soil for “Lunch.” Finally, he treated his plants to “Dinner”  when he put them in his loamy, fertile intensive beds.  The plants got over their transplant trauma because they were so happy about all the yummy things in their new home.

Transplanting your veggie starts like this actually stimulates new growth.  So before you plant your loved and coddled transplants, make sure the soil in their new home has compost and fertilizer and the soil has been loosened up so little roots can find their way.  And make big holes. No fair hurrying up to get the plant in the ground and just carving out a spot only as big as the pot you’re planting. You can see in the photos how big vegetable roots can be…you need to make sure that the whole root zone has good soil with nutrients.

Lots of food and minerals in well-composted soil will make your vegetables give you bountiful food!

For more info on “biointensive” gardens, I recommend the garden bible I use every year: “How to Grow More Vegetables” by John Jeavons.  His techniques really work.

Two Secrets to Great Compost!

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Composting Tips

by Sandy Swegel

How to make bad compost:

You need the right proportions of greens and browns to get the metabolic process going.  Too much brown and nothing happens.  Too much green and you either get slime or the greens just turn brown.

You need the right amount of water. Too little water (rainfall is not enough in Colorado to make compost) and everything is still whole and undigested a year later.  Too much rainfall….in Louisiana we had to cover the compost to keep the rain out…and it’s just putrefying sludge.

Air is important too. I had a burly housemate who made a huge pile and stomped on everything to make it fit.  Dry compressed leaves and debris were in pile two years later.

Weather conditions change how the pile works….my cold compost pile…you keep throwing things on top—quit working during last year’s drought pile.  No rainfall most of the summer and frugal amounts of chlorinated water weren’t enough to keep the pile going.  Everything just dried out including the worms.

So after so many failed piles and attempts to do things right, I have found two sure-fire ways to make great compost.

One.  Eat your fruits and vegetables.  Nothing keeps compost going better than little nests of your household food scraps put into the center of your pile every few days.  Don’t scatter it all over…just a little metabolic engine of food decomposition at the center of the pile helps everything else compost.  You can keep putting your weeds and debris on top…but just add food scraps to the middle when you have them.  Variety seems to help.  One year I thought I could keep the pile happy with all the zucchini bats….nope…the microbes and worms want variety—some banana peels and eggshells, maybe some moldy bread and coffee grounds.

Two. Use a good starter.

Never completely empty your compost….always leave some at the bottom of your pile to provide the microbes for the next batch.  But if your pile still isn’t thriving, it might need some starter from somewhere else. Occasional shovels of soil from the garden helps, but sometimes our soil isn’t as rich in microbes as we’d like.  Then you need a generous friend with a great compost pile.  A bucket of good active moist compost from a living pile will inoculate your entire pile.  It’s like making sourdough or yogurt….you need the starter.  And somebody else’s compost is better than any dried up compost starter you buy in the store.

Linguine Carbonara with Cauliflower, Peas & Pancetta

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Heirloom Vegetable Recipe

Linguine Carbonara From the Gardens of Mike Scott of Eagle Rock Backyard Farms

Ingredients:   3/4 pound linguine 4 ounces pancetta or 4 slices bacon, chopped 1 head cauliflower 1/2 cup peas (preferably fresh) 2 teaspoons olive oil 1/4 cup half and half or milk 2 egg yolks, beaten 3/4 cup grated Parmesan cheese Salt & black pepper

Directions:             Bring a large pot of water to a boil and cook the pasta according to the package directions, reserving ½ cup of the cooking water. Drain the pasta and return it to the pot.   Add 1 teaspoon olive oil to a large skillet and brown the pancetta over medium heat, tossing occasionally, until crisp, 5 to 8 minutes; transfer to a plate.   Add another teaspoon of olive oil, cauliflower, peas, ½ cup reserved water, a dash of salt and black pepper, to the drippings in the skillet. Increase heat to medium-high and cook, covered, until the water has evaporated and the cauliflower and peas are almost tender, 4 to 5 minutes. Uncover and cook, tossing occasionally, until golden brown and tender, 4 to 5 minutes more.   In a small bowl, whisk 2 egg yolks and half and half/milk together. Add the cauliflower, peas, egg yolks, and Parmesan to the pasta and toss to coat over low heat. Cook until sauce thickens. Top with additional black pepper. Enjoy!   Fresh from Mike’s yard: cauliflower and peas, and today’s eggs.

Too Many Seeds, Too Little Space.

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Winter Sowing to the Rescue!

I remember when I first started gardening. As I recall, I went to the hardware store and bought three packets of seeds which I planted that afternoon.  I’m not sure how I followed my lust for seeds until today when my saved and leftover seeds now require two shoe boxes….and that’s after I gave away many many seeds.  So I look at all those seeds…and the envelopes of newly arrived seeds I’ve gotten in the mail…and wonder how I’ll ever have enough room on windowsills one plant rack to get all those exquisite young plants going.

Winter Sowing of course!  As fun as it is to germinate seeds on the heat mat that creates new plants in a few days, that’s not very practical when it could be another three months until the soil is warm enough that it isn’t freezing at night.  I learned Winter Sowing back in the early days of the internet….and it is still the most effective method for starting winter seeds.

The basic idea is you have plastic containers (I used water jugs). You cut them in half. Put some soil in. Label the name of the seed. Water the soil. Sow the seed. Tape the container closed. Move the entire container OUTSIDE to the north side of the house where it’s protected from the wind.  And that’s it.  Now as the season warms, Nature will cause them to germinate at the right time when the temperatures are best suited for the seeds.  Monthly watering is all the maintenance that this needs….and of course planting out all those seedlings when the time is ready.

The phrase Winter Sowing was coined by our hero, Trudi Davidoff. For years she has tirelessly gathered info and shared her wisdom on Garden Web, then her own website http://www.wintersown.org, then Facebook, https://www.facebook.com/groups/102675420505/  There really isn’t much more to doing winter sowing than I’ve said….but there are dozens of web pages via her website and Facebook and Google, so enjoy learning.

You know all those seed failures you’ve had in the past? Probably won’t happen with Winter Sowing.  Seeds that need to be chilled get chilled.  Seeds that need a long time to germinate can sit there till they are ready. No leggy plants because they are outside in the bright light.  You’ll need to water every month or so….but that’s all you need to get 100s of plants going.  One plant I still start indoors is tomato because I want my tomato plants big sooner in my short season.  But otherwise….there is no end to what seeds you can try.  The biggest challenge will be getting them transplanted to the garden.