Entries by Sandy Swegel

What’s Growing on my Windowsill?

How To Still Grow Outside It’s still too early to start seeds indoors in Colorado, but I’m yearning for fresh growing things instead of the brown stubble of winter that greets me outdoors. My growing space is an unheated solarium that dips down to 40 degrees at night but warms up to the 70s and […]

Too Many Seeds, Too Little Space.

Winter Sowing to the Rescue! I remember when I first started gardening. As I recall, I went to the hardware store and bought three packets of seeds which I planted that afternoon.  I’m not sure how I followed my lust for seeds until today when my saved and leftover seeds now require two shoe boxes….and that’s after I […]

Gardening as a Spiritual Path

Gardening is the New Meditation by Sandy Swegel Over the last few months, I’ve recommitted myself to a meditation practice. It’s a simple practice of Centering Prayer, sitting 20 minutes twice a day, although most days I’m lucky to manage one session. The fruits of a meditation practice (like those of a garden) come over time.  […]

Growing for your Freezer

The Ins and Outs of Freezing Your Produce by Sandy Swegel The avid vegetable growers on my gardening email list have noted that alas, despite trying to plan well, their freezers and pantries are almost bare despite the fact that there’s still snow on the garden. We’re fortunate to live in times with well-stocked grocery stores. […]

Forest Bathing

Being in the Present Moment No, this isn’t a clever way to reduce water usage during drought conditions. “Forest bathing” or as it’s called in Japan shinrin-yoku, has now been clinically proven to reduce stress and improve human health. We gardeners and wildflower lovers have always known this, but the Japanese have perfected the art of shinrin-yoku […]

Hundreds of Vegetables

Preparing Your Garden for What You Really Need The holiday season always involves lots of cooking. Each time I’m shopping for food I find myself thinking, I could have grown that.  A big winter squash cost me $5 the other day. And paying $2 for parsley that practically grows itself suddenly seems crazy.  As I think […]

What Kind of Holiday Season Person are YOU?

My Favorite Gift Giving Tips by Sandy Swegel Are you the kind who is frantically looking around for inexpensive gifts to bring to a party you’re going to tomorrow night?  Or perhaps you’re the kind of person who had your holiday shopping and decorating done by Thanksgiving evening and now you’re relaxing in your lovely […]