Tag Archive for: Enjoy

Too Many Zucchini? Eat the Flowers.

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How to Cook and Eat Your Squash Blossoms

by Sandy Swegel

The zucchini in our garden is just starting, so there’s not too much of it yet.  So far, it’s still a nice dish to have sauteed or lightly grilled zucchini and yellow squash.  But I know the day will be here soon when there’s too much zucchini for any normal person. There’s one really good way to avoid too many zucchinis:  eat the flowers. New flowers form right away so you don’t have to worry about not having enough zucchini.

I first learned about eating squash blossoms from my friend Alfredo who grew up on a ranch in Mexico. Squash blossoms were one of his favorite foods as a kid so his eyes still light up when he sees the bright yellow flowers. Squash are ready in Spring in warm Mexico so he remembered eating flores de calabaza stuffed with cheese, breaded and fried for the Cinco de Mayo holiday.  Yum.

Here are some popular ways to eat squash blossoms:

Mexican Squash Blossom Quesadillas You saute the squash blossoms with the onions and peppers to make a great quesadilla filling.  And you get to use LOTS of squash blossoms because they cook down so much.

Batter-fried Squash Blossoms Dip into a flour batter and fry. Crispy and flavorful.

Squash Blossom Frittata Another good use for all those eggs from backyard chickens.

Stuffed Squash Blossoms Squash are great for stuffing.  Stuff them and then pan fry or deep fry them. Good stuffing variations are goat cheese and fresh herbs or sauteed mushroom, onion, garlic and ricotta.

Here are more details on five recipes you can experiment with. http://www.seasonalchef.com/recipe0805b.htm

The absolute cutest squash blossom recipe is one that waits till small yellow squash are formed but before the blossom falls off before taking the flower. It’s a great Cajun recipe that pairs the squash with catfish.  Down South, there are about as many catfish as there are squash….so it’s a great way to use the abundance of fish and food! And so many good Louisiana recipes are just an excuse to eat stuffing!

http://rvcooking.cajunville.com/?p=3161

Seed Starting in July

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How To Know What to Plant This Month

by Sandy Swegel

As a gardener, I’m always surprised by the veggie seed sales in July.  I know from a marketing point of view the prime seed-buying season has past and companies have to move product still in inventory.  But from a gardening perspective, it doesn’t make much sense to give 50% discounts in July because a gardener should be starting lots of seeds now.  It’s the perfect time to start seeds!  Of course, I always think it’s the perfect time to start seeds.

How to know what to plant in July?  Stand in the garden and look around.

What do you not have enough of?  I don’t know why I thought ten chard plants would be enough when I love to eat the red-stemmed chard.  There’s barely enough to eat for this week much less into the Fall.  And kale?  I didn’t know last Spring that I’d get into juicing this summer….I’ve gone through all my kale and spinach.  And carrots add so much sweetness to juice I clearly need more.

What do you want to can? More beans, please.  More cucumbers.  Beets for pickling.

What do you want growing in Fall? Broccoli is so good in Fall.  Our CSAs are starting their broccolis now for Fall sales.

Typical plantings in July:

Beans Carrots Cucumbers Beets Kale Spinach Chard Scallions

You can try some of the atypical plantings too.  I’ve seen research from Iowa that says you can still plant corn up to the fourth of July and get a reasonable crop.

It’s probably too late for squash or tomatoes to grow from seed….but those seeds store for many years, so if there are varieties you know you’ll want to plant next year, it’s fine to buy the seeds now.

While you’re in the veggie garden, this is also a good time to plant perennial herbs and flowers that will last for years and bring pollinators.  This is also a great time to seed annuals that reseed themselves.  Cosmos and marigolds are good examples.

The biggest challenge to seed starting in July is making sure the seedbed stays moist during germination.  A sprinkler set with a timer to run just a short while every day helps.  Or my personal favorite and much written about helper:  row cover.  Put your seeds down. Water thoroughly. Lay some row cover over the seeded area with rocks to hold the row cover down.  That will give you some extra needed protection from the hot July sun.

Tomatoes: What to do When There are Problems in Paradise

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Tomato Problem Solving

by Sandy Swegel

OK so only gardeners think of their tomato gardens as paradise, but what a grand time of year this is.  In some places, tomato growers are boasting about having ripe tomatoes before the 4th of July. Here in Colorado after a long cool spring, we’re just happy to see them thrive in the heat.  But with tomato plants comes the anxiety over pests and diseases.  Aphids are having a banner year and everyone is fearful of the psyllids that fly up from Mexico or the early blights/late blights, middle of season blights.

A friend with a bunch of kids compares growing tomatoes with having kids.  Parents are so worried about the first-born—you call the doctor at every sniffle. You watch the kid constantly, fearful that impending disaster awaits around every corner.  My baby sister wails that when you’re the last kid you have to practically be on fire to get mom’s attention.

As the first born, I am greatly amused by this.  But this is no way to grow tomatoes. You’ll go crazy if you try to treat or prevent every affliction.  If you can remember last year’s garden, you’ll remember similarly panicking over tomato problems at the beginning of the year.  But by September, you had to see the tomato plant in distress from the neighbor’s house two yards over before you thought, “Gee, maybe I should check that plant, the next time I am pulling buckets of tomatoes off of it.”

Most of the time your tomatoes survive the diseases and pests that come at them.  Your job is not hypervigilance, but simply creating the best environment to make them strong.

• Good Air Flow.

Air circulation is one of any plants best defenses against disease and pests. Space your plants so they aren’t all crowding one another so that if one tomato does have a problem, it doesn’t instantly spread to everyone else.  The market farmers here help air flow on larger plants by pulling the leaves off of the bottom six inches of plants so fungal spores don’t splash up on the plant.

• Adequate and Consistent Water.

Tomatoes thrive when they can count on their soil being evenly watered…and not going through dry as dust or swamp cycles.  Put a soaker hose on a timer if you have trouble remembering.

• Food.

As I’m sure you’ve heard before, tomatoes are heavy feeders.  If you planted in a big potting hole full of compost or manure and natural fertilizer, that might be enough. Otherwise, you’re going to have to do some feeding to get the big crop of tomatoes you want.

• Tolerance.

Most pests of tomatoes resolve themselves.  Flea beetles leave their shotgun holes all over the leaves, but the plant outgrows them.  Aphids fester, but in a pesticide-free garden, the ladybugs will usually show up a few days later. Or you can use the garden hose to spray them off. For more serious diseases like viruses, there’s not much you can do this season (just like antibiotics don’t treat colds.) You can pull the plant if it’s dying and start deciding where you’re going to rotate the tomatoes to next year.

• A little bitty bottle of Dr. Bronner’s.

Dr. Bronner’s is pure castile soap and available in little bottles for $2.  Mix a couple of drops with water in a spray bottle and that’s enough to treat most pests and fungal disease. Don’t overdo it.  And don’t go to the store to get all the chemicals to kill those pests that just end up killing your soil and you.

• Look at websites about tomato diseases.

If you have a healthy environment with air and food and water for your plants and you still see disease you worry about, go in and research it.  With any luck, the internet will suck you in and soon it will be dark and it’s too late to do anything today. By tomorrow you’ll forget and by next week your tomatoes will be pumping out tomatoes so you won’t worry anymore.

So just pretend tomatoes are your last kid. You love them just as much and you give them everything to grow healthy and happy and strong, but you don’t hover.  Relax and watch the miracle of tomatoes happen in the paradise of your garden.

Black Swallowtails

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Protect Your Dill and Parsley

by Sandy Swegel

I’m very proud of my mama.  At 80+ and on oxygen 24 hours a day, she’s still making valiant efforts to keep her brain functioning.  She led a busy life, but now that’s she’s older and can’t get around easily without oxygen tanks, she is learning to observe what is in front of her.  Today she called me very proudly and announced that she had found five huge caterpillars on her dill plant in her tiny courtyard garden down in New Orleans.  She was never a gardener but at this point in life she loves watching butterflies through the window and had watched over the last few weeks wondering why the butterflies were all over the dill plant.  She called because she wanted to know what would happen next and what she should do or not do.

I pretty much said do nothing except maybe to make sure the cat kept the birds from eating those fat plump caterpillars.  And then I googled and found these great pictures of what’s going to happen.  She’s going to have to look around because the butterflies might make their home on some sticks or weeds or even under a tiny fountain.  She’s promised to take pictures…but photographer Bob Moul made a great website about what you should look for if black swallowtails are all over your dill, parsley or fennel. http://www.pbase.com/rcm1840/lifecycleofblsw  It only takes a few weeks from huge caterpillar to new butterfly!

Usually, it’s the very young and the old who have the wisdom to notice nature’s miracles like butterflies…but I’m going to check the dill and parsley too. If you don’t have time to stalk your dill plants, here’s an awesome time-lapse video of caterpillar to butterfly!  The first part of the video is all about frenzied eating.  http://www.youtube.com/watch?v=TrowLvvmmds

Going the Extra Mile for Pollinators

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Saving the Pollinators

by Sandy Swegel

You know the basics for saving bees and other pollinators:

- Create a native plant wildflower habitat that provides season-long sources of pollen and nectar.

 – Provide a water source if a natural one is not available.

 – Stop your own use of pesticides that affect bees.

Just doing those three things will do a lot to invite pollinators to your yard and give them safe harbor.

This week, I’ll be posting about people and organizations who do even more…who go the extra mile for pollinators, sometimes with the simplest measures.

Winter Feeding Pollen Patties My neighbor Kathy has kept bees and for many years on a large suburban lot and like many beekeepers has endured the increased death of hives in recent years.  Going into this winter, she was very pessimistic about one of her hives that had almost no honey stores.  Since she had lost healthy hives in the past, she wasn’t too hopeful about a weak hive.  However, she found a new product for feeding bees in winter….rather than just putting out sugar water, she fed her bees Winter Pollen Patties. She used a product by Dadent and simply put the flat sheets of pollen substitute right on top of the bees.  When this Spring turned into a disaster for pollinators (multiple late freezes meant no spring blossoms on trees, a significant source of food for bees and other pollinators), Kathy continues to put the pollen patties in her hives.  Both hives are thriving the best she has seen in years.  And both hives are making babies.

It wasn’t a lot of work to go the extra mile of feeding bees in winter.  You have to learn to think about beekeeping from a bee’s perspective:  What does the bee need to eat?  The protein of pollen, not just sugar.  Just like humans can’t survive on soda.

Once you get your pollinator habitat growing, start thinking about what the next extra mile is you can do for pollinators in your garden.  Perhaps it’s nesting sites for wild bees. Perhaps it’s educating a neighbor about pesticides.  Let’s share our knowledge about what are the extra things that make a difference.

For more info on scientific methods for feeding bees in winter, check out “Scientific Beekeeping” http://scientificbeekeeping.com/fat-bees-part-2/

For a video on how to feed pollen patties:http://www.youtube.com/watch?v=cBZCL33fNHY

Honey Bees vs Native Bees

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The Importance of Both Bees

by Becky Hansen

Bees are one of our agricultural industry’s most important resources and indeed one of our planet’s most important resources and the survival of the human race is in the hands of the pollinators. The pollinator issue is a hot topic these days, but, there is more to pollinating a crop than meets the eye.  There is great complexity in the relationship between the bees and the plants in an agricultural setting.  The needs of the plant species and the pollinators must match up pretty closely.  When it is all working together everybody benefits!  The farmer has successful crop yields and the bees are happy, healthy and well fed.  The flower structures, pollination method, pollen size and shape, nectar content are just some of the plant qualifications that a bee species looks for when ‘shopping’ for food and nectar.

Some bees such as the European Honey Bee (Apis mellifera) are polylectic which means that they will be able to find good food sources from many different plant species.  That is why a wildflower mix of several species is really great for the Honey Bee, as the time when nectar and pollen sources are available is lengthened.  Other bees are oligolectic, like the Alfalfa Leafcutter Bee (Megachile rotundata), that is very picky about the plant species that it chooses for its nourishment.  In fact, these bees primarily like alfalfa.  The Honey Bee has specialized pockets on its hind legs where it stores the pollen which it then takes back to the nest for food storage.  The Leafcutter Bee has special hairs on its front where it collects the pollen that is used and stored in the nest where the eggs are laid.  The honey bee is a social bee in that it lives in colonies with males and females with differentiated duties.  This allows for the nests to be collected and moved to various crop locations.  The leafcutter bee is a solitary bee in that, after mating, all females, individually, collect pollen and nectar and build their own nest for eggs and protection. But because they prefer to build their nests in close proximity to other leafcutter bees, they can be lured to man-made nests and can also be transported to other crop locations.

Both of these bee species are so different from each other but both are commercially used to pollinate different crops for just that reason.  They don’t compete with each other for the resources available. Take a bit of time to learn more about the pollinators in your pollinator gardens and look at the flowers that they most frequently go to for food.  Find out their ‘favorites’ so you can plant more of those.  All l those hardworking critters are “‘busy as bees” helping to ‘save the human race’ by making food and agriculture products for you and me.

Watch a movie on setting up a new Honey Beehive: http://youtu.be/tqjP3-6prwM Great learning video about the lifecycle of bees: http://youtu.be/sSk_ev1eZec Watch a Leafcutter Bee making a brood cell: http://youtu.be/EjsZ419lmMY

Making a Leafcutting bee house: http://youtu.be/chCu-pQxpB0

leafcutter bee photo: http://www.ars.usda.gov/images/docs/14415_14609/ALCB1.gif

Make Your Own Mud Puddle

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Do It For The Pollinators

I’m always in search of how to do things more easily and efficiently in the garden. Once again today I was at the garden center eavesdropping and heard a typical customer question: ”What should I plant to get pollinators to my yard?” The answer the garden center owner gave surprised me.  I was expecting a list of bright colorful flowers that were good sources of nectar and some host-specific plants for butterflies. Instead, I heard the best and simplest answer to this common question: “There are lots of good plants to use,  but the most important thing you can do is provide a good source of water.” He then elaborated that it couldn’t just be a birdbath or water fountain…it needed to be shallow and ideally have the minerals pollinators crave.

So the quick and easy way to get LOTS of pollinators to your yard is to make your own mud puddles.  Or if you’re a bit tidier, a water sand bath.

Any way to get small puddles of water will work. You’ve seen this when flying insects gather around a dripping spigot, or when there’s a ledge in your water feature that water flows slowly over. In nature, pollinators gather along the edges of streams and lakes.

To mimic nature, take a plant saucer and fill it half with sand and fill with water to just over the sand.  The sand is the source of minerals and gives an easy surface to rest upon.  Bees especially will drown in deeper water.  To make it extra nice, sprinkle compost over the sand to add extra nutrients.  If you’re out in the country, a nice flat cow patty will do the trick…Put it in a big round plant saucer and add water.

If you’re in a very dry climate like me, the water evaporates much too quickly in hot weather.  The customer I was eavesdropping on at the garden center had a burst of inspiration: “I’ll put one of my drip lines in it so when I water the plants, the “puddle” will get water.”

A less elegant solution is to take a one-gallon water bottle and put a pinhole in the bottom and place it on some bare soil. Fill the bottle and water will drip out slowly keeping a mud puddle going.

I’ve put out an attractive saucer with sand, and a water bottle over bare dirt to see which works better.  So far, the plain wet dirt is winning when they’ve got a choice. Now, why do I suspect they’d probably like the wet cow patty the best.

It’s National Pollinator Week!

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Celebrate These Hard Workers!

Six years ago the U.S. Senate’s unanimous approval and designation of this week in June as “National Pollinator Week” marked a necessary step toward addressing the urgent issue of declining pollinator populations. Pollinator Week has now grown to be an international celebration of the valuable ecosystem services provided by bees, birds, butterflies, bats, beetles, etc.

Often overlooked or misunderstood, pollinators are in fact responsible for one out of every three bites of food that we eat. In the U.S. bees alone undertake the astounding task of pollinating over $15 billion in added crop value, particularly for specialty crops such as almonds and other nuts, berries, fruits, and vegetables. Beginning in 2006, pollinators started to decline rapidly in numbers.

BBB Seed Company (Boulder, CO), The Colorado State Beekeepers Association, Northern Colorado Beekeepers Association, Boulder County Beekeepers Association & 12 garden centers/stores across Boulder & Larimer Counties in Colorado are teaming up to celebrate National Pollinator Week! We will have a Pollinator Table set up at all 12 locations during Pollinator Week June 17-23rd with pollinator literature, brochures, pollinator wildflower mixes and more. On Saturday, June 22nd from 10am-2pm, each table will have a beekeeper there to answer any questions adults & children may have about pollinators, planting for pollinators, protecting pollinators, etc! Come help us Celebrate, Honor & Protect our Precious Pollinators!
So visit your local nursery or garden center during Pollinator Week, pick up some seeds or flowering plants and learn about the vital role of bees and other pollinators!

Locations in Larimer County include: • Downtown Ace Hardware, Fort Collins • Fort Collins Nursery, Fort Collins • Fossil Creek Nursery, Fort Collins • Bath Garden Center, Fort Collins • Gardens on Spring Creek, Fort Collins • JAX Ranch & Home, Fort Collins • JAX, Loveland

Locations in Boulder County include: • Flower Bin, Longmont • JAX, Lafayette • McGuckin Hardware, Boulder • Harlequin’s Gardens, Boulder • Sturtz & Copeland, Boulder

Bats are Beautiful!

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Why We Need to Love these Pollinators

by Cheryl Soldati Clark

There are so many misconceptions out there about bats. Bats are not evil, blood-thirsty creatures that fly  around at night trying to get caught in your hair. Bats are graceful and fascinating nocturnal creatures, which benefit humans by pollinating plants, dispersing seeds, and feeding on insect pests. In fact, we have bats to thank for pollinating over 300 species of fruits that we eat, such as, bananas, mangoes and guavas to name a few. These aerial mammals fly from sundown to sunrise, visiting flowers in the darkness and ingesting their sugary nectar and protein-rich pollen. They are also excellent pest managers eating up to 1,200 mosquitoes in one hour. A long-lived mammal, in the wild, bats can live for up to 20 years.

As pollinators, bats are attracted to green, purple and dull white flowers with very fragrant, fruit-like odor. They are also attracted to musky, fermented smelling flowers because they have an excellent sense of smell. They choose to feed from large, bell or bowl-shaped flowers (1-3.5 inches) that are open at night and have copious amounts of dilute nectar. The bat forces its head into the flower, trying to reach the nectar with its long tongue. Several species of night-blooming cacti are perfect candidates for bats to pollinate. Bats may eat the pollen, stamen and anthers of certain flowers while at the same time carrying large amounts of pollen on its face and coarse fur from flower to flower. Bats travel long distances every night thus making them effective cross-pollinators of plants that are widely spaced.

Bats can be found in almost every part of the world except in extremely hot and cold climates. They live on all continents except Antarctica. You can find more species of bats where the weather is nice and warm. Bats like to roost in groups in dark and humid environments.  They also roost in different structures, such as, the underside of bridges, in caves, inside buildings, in cracks in between rocks, in mines, and in tree hollows.

Unfortunately, due to disease as well as human misunderstanding, many bat species are endangered and some have already gone extinct. Through the misuse of pesticides and habitat destruction, in the United States alone, nearly 40% of the native bat species are endangered. It is our job as human beings to protect these important pollinators by educating our children, friends and neighbors about the importance of bats and trying to eliminate the fear factor associated with these nocturnal mammals. Pollinator Week is a great time to start!

Great Bat Links:  A great video on how to safely & humanely remove a bat from your home

Build your own Bat House! Bring a Bat program into your School Other Bat links Beautiful Bat photos Bat Coloring Pages

Bat Facts

Connecting with Wild Nature

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Get Out and Take a Hike

by Sandy Swegel

Our gardens are grand places to be.  Assuming we don’t worry too much about weeds. Here are our favorite flowers to make us happy. And over there our favorite tomatoes are thinking about ripening.  We may cultivate some wildness by planting a pollinator meadow but for the most part, our own gardens are cultivated and maintained…a good thing.

But deep down, we human beings are also wild animals, yearning to connect with the Wild Nature of ancestral memory.  I went this week on a wildflower hike, just minutes from town, to be reminded of what plants looked like before they were tamed.  And maybe to feel like what humans felt before they were tamed.  I like to do a little nature hiking because unlike in my tended garden, in the wild I don’t know the name of every plant.  And I don’t think about how I have to pull the weeds when I’m walking in the wild. And plants don’t grow in shade or sun gardens but where happenstance put them — sometimes on the side of a boulder wall or the edge of a precipice.

I found this particular hike through meetup.com.  No matter where you live, if there are Meetups in your area, a search for “nature” meetup will provide you with some great opportunities to explore wildness near you.  Our meetup guide in Boulder, Lauren Kovsky, took us on a public trail and while she did the basics of any wildflower hike of naming flowers, she clearly had great fun teaching us to interact with nature by using all our senses.  We learned to identify the ponderosa pine trees by smelling their butterscotchy bark. We learned to look at shapes and feel textures of flowers to remember their names.  Mouse-ear chickweed did look like a bunch of mice in a circle looking up with ears perked.  Pussy toe ground covers felt soft just like cat toes.  After heeding admonitions never to eat wild plants without knowing exactly what the plant is, we formed strong memories of wild onions by biting the seeds and recognized the Earl Grey tea taste of wild bergamot. Mints reminded us of summer iced teas and wild mustard flowers felt hot and spicy on our tongues.

Lauren’s philosophy of why we were on this hike made good sense.  She told us that people often go off to far-away oceans or jungles to experience nature.  They swim with dolphins and feel one with the sea.  But then they return home and once again feel disconnected with the natural world.  She recommends finding little wild areas near your home and experiencing them with all of your senses. Learn how they taste and feel and smell. If you watch how the high water flows in Spring and feel how the harsh wind blows in January and taste the tiny wild raspberries in Summer, you will remember that you are part of nature and that no matter where you go, you are always connected.