Tag Archive for: Garden Inspiration

Too Many Zucchini? Eat the Flowers.

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How to Cook and Eat Your Squash Blossoms

by Sandy Swegel

The zucchini in our garden is just starting, so there’s not too much of it yet.  So far, it’s still a nice dish to have sauteed or lightly grilled zucchini and yellow squash.  But I know the day will be here soon when there’s too much zucchini for any normal person. There’s one really good way to avoid too many zucchinis:  eat the flowers. New flowers form right away so you don’t have to worry about not having enough zucchini.

I first learned about eating squash blossoms from my friend Alfredo who grew up on a ranch in Mexico. Squash blossoms were one of his favorite foods as a kid so his eyes still light up when he sees the bright yellow flowers. Squash are ready in Spring in warm Mexico so he remembered eating flores de calabaza stuffed with cheese, breaded and fried for the Cinco de Mayo holiday.  Yum.

Here are some popular ways to eat squash blossoms:

Mexican Squash Blossom Quesadillas You saute the squash blossoms with the onions and peppers to make a great quesadilla filling.  And you get to use LOTS of squash blossoms because they cook down so much.

Batter-fried Squash Blossoms Dip into a flour batter and fry. Crispy and flavorful.

Squash Blossom Frittata Another good use for all those eggs from backyard chickens.

Stuffed Squash Blossoms Squash are great for stuffing.  Stuff them and then pan fry or deep fry them. Good stuffing variations are goat cheese and fresh herbs or sauteed mushroom, onion, garlic and ricotta.

Here are more details on five recipes you can experiment with. http://www.seasonalchef.com/recipe0805b.htm

The absolute cutest squash blossom recipe is one that waits till small yellow squash are formed but before the blossom falls off before taking the flower. It’s a great Cajun recipe that pairs the squash with catfish.  Down South, there are about as many catfish as there are squash….so it’s a great way to use the abundance of fish and food! And so many good Louisiana recipes are just an excuse to eat stuffing!

http://rvcooking.cajunville.com/?p=3161

Honey Bees vs Native Bees

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The Importance of Both Bees

by Becky Hansen

Bees are one of our agricultural industry’s most important resources and indeed one of our planet’s most important resources and the survival of the human race is in the hands of the pollinators. The pollinator issue is a hot topic these days, but, there is more to pollinating a crop than meets the eye.  There is great complexity in the relationship between the bees and the plants in an agricultural setting.  The needs of the plant species and the pollinators must match up pretty closely.  When it is all working together everybody benefits!  The farmer has successful crop yields and the bees are happy, healthy and well fed.  The flower structures, pollination method, pollen size and shape, nectar content are just some of the plant qualifications that a bee species looks for when ‘shopping’ for food and nectar.

Some bees such as the European Honey Bee (Apis mellifera) are polylectic which means that they will be able to find good food sources from many different plant species.  That is why a wildflower mix of several species is really great for the Honey Bee, as the time when nectar and pollen sources are available is lengthened.  Other bees are oligolectic, like the Alfalfa Leafcutter Bee (Megachile rotundata), that is very picky about the plant species that it chooses for its nourishment.  In fact, these bees primarily like alfalfa.  The Honey Bee has specialized pockets on its hind legs where it stores the pollen which it then takes back to the nest for food storage.  The Leafcutter Bee has special hairs on its front where it collects the pollen that is used and stored in the nest where the eggs are laid.  The honey bee is a social bee in that it lives in colonies with males and females with differentiated duties.  This allows for the nests to be collected and moved to various crop locations.  The leafcutter bee is a solitary bee in that, after mating, all females, individually, collect pollen and nectar and build their own nest for eggs and protection. But because they prefer to build their nests in close proximity to other leafcutter bees, they can be lured to man-made nests and can also be transported to other crop locations.

Both of these bee species are so different from each other but both are commercially used to pollinate different crops for just that reason.  They don’t compete with each other for the resources available. Take a bit of time to learn more about the pollinators in your pollinator gardens and look at the flowers that they most frequently go to for food.  Find out their ‘favorites’ so you can plant more of those.  All l those hardworking critters are “‘busy as bees” helping to ‘save the human race’ by making food and agriculture products for you and me.

Watch a movie on setting up a new Honey Beehive: http://youtu.be/tqjP3-6prwM Great learning video about the lifecycle of bees: http://youtu.be/sSk_ev1eZec Watch a Leafcutter Bee making a brood cell: http://youtu.be/EjsZ419lmMY

Making a Leafcutting bee house: http://youtu.be/chCu-pQxpB0

leafcutter bee photo: http://www.ars.usda.gov/images/docs/14415_14609/ALCB1.gif

Make Your Own Mud Puddle

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Do It For The Pollinators

I’m always in search of how to do things more easily and efficiently in the garden. Once again today I was at the garden center eavesdropping and heard a typical customer question: ”What should I plant to get pollinators to my yard?” The answer the garden center owner gave surprised me.  I was expecting a list of bright colorful flowers that were good sources of nectar and some host-specific plants for butterflies. Instead, I heard the best and simplest answer to this common question: “There are lots of good plants to use,  but the most important thing you can do is provide a good source of water.” He then elaborated that it couldn’t just be a birdbath or water fountain…it needed to be shallow and ideally have the minerals pollinators crave.

So the quick and easy way to get LOTS of pollinators to your yard is to make your own mud puddles.  Or if you’re a bit tidier, a water sand bath.

Any way to get small puddles of water will work. You’ve seen this when flying insects gather around a dripping spigot, or when there’s a ledge in your water feature that water flows slowly over. In nature, pollinators gather along the edges of streams and lakes.

To mimic nature, take a plant saucer and fill it half with sand and fill with water to just over the sand.  The sand is the source of minerals and gives an easy surface to rest upon.  Bees especially will drown in deeper water.  To make it extra nice, sprinkle compost over the sand to add extra nutrients.  If you’re out in the country, a nice flat cow patty will do the trick…Put it in a big round plant saucer and add water.

If you’re in a very dry climate like me, the water evaporates much too quickly in hot weather.  The customer I was eavesdropping on at the garden center had a burst of inspiration: “I’ll put one of my drip lines in it so when I water the plants, the “puddle” will get water.”

A less elegant solution is to take a one-gallon water bottle and put a pinhole in the bottom and place it on some bare soil. Fill the bottle and water will drip out slowly keeping a mud puddle going.

I’ve put out an attractive saucer with sand, and a water bottle over bare dirt to see which works better.  So far, the plain wet dirt is winning when they’ve got a choice. Now, why do I suspect they’d probably like the wet cow patty the best.

Name Your Garden!

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Gardens Name Themselves

by Sandy Swegel

A friend told me years ago that everything should have a name, even inanimate objects. She was helping me garden one year and within just a couple of weeks, everything we might ever have a need to refer to had a name. The big orange wheelbarrow, of course, was “Pumpkin.” The red bargain shovel was “Scarlet.” My little hand shovel was “Scout.” Soon my old truck had a name (Zohar) and it just went on and on from there. Her premise was, that if you’ve named something, you take better care of it. This must be true because I lost my good pruners that season, most likely because they were anonymous.

I love gardens. In the past few months, I’ve become so infatuated with making my garden look as amazing as humanly possible, and I’ve even managed to get my friends doing the same. Just the other day a friend of mine had new composite fencing installed by Ecomposite, whose fences are made from recycled plastic and wood. However, out of all of my friends, none of them have the passion for gardens that I do, to the point where I even have names for the gardens that I see.

Gardens just begged to be named. They even name themselves. The wild area with the chokecherries and wild roses is “The Thicket.” A client’s garden that is full of lavender and has the best mountain view in town is “The Anti-Depression Garden.” The part of the yard with two apple trees and a cherry is “The Orchard.” My names aren’t particularly clever sometimes, but they either convey the essence of the garden to me or they are a convenient way to talk to other people. Or most other people. A gardener who happened to be an engineer left me a message once asking me to weed in the “Ovate” garden. The what? I said. But ovate was very clearly the proper technical name for the shape of the bed.

You get the idea. You can name your garden after the plants that live there or the shape of the bed or the emotion the garden evokes. Garden writer Lauren Springer coined the phrase “hell strip” years ago to describe the space between the sidewalk and the street. Everyone knows what you mean when you say “The Hell Strip.” For years a favorite area at the Denver Botanic Gardens was the Red Garden…every plant, every foliage and bloom, was red.

Other gardens I’ve named are the grassy area in the back where I threw the wildflower/grass mixture, “The Meadow.” The small bed near the entry door to my house is “The Nursery” where I heel in all the plants I acquire but don’t know where to put them. My very friend Rosemarie’s garden beds are very practical and organized like the busy engineer and supermom she is. Her favorite bed though is a small strip we named “The Diva Garden” where she can plant outrageous purples and reds and those “OMG I have to have that plant” purchases to nurture her wild side.

I think the plants in the named beds do thrive better. Maybe it’s because once garden areas have a name, I have a relationship with them and take better care of them. I named my new pruners “Snippy” so I won’t lose them so fast this time. Now if only there were a way to link them to the ICloud so I could just hit the button “Find my Pruners” and they’d ring until I found them.

Less is More!

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Give Your Current Plants The Love They Deserves

by Sandy Swegel

One of my favorite things to do is spend other people’s money.  Or better said, to go shopping with them and encourage them to buy the cool things they want to buy.  I always covet plants and yet I know I don’t have the time or space to buy as many as I want, so it is fun to live vicariously through others. “Yes that Japanese maple would look beautiful by your front door.”  “You just have to get this hand forged trellis, wooden ones are so dinky and break after awhile.” etc.

I’ll still encourage people to buy quality garden structures or funky garden art, but I’ve slowed down on encouraging them to buy lots of plants.  It was writing last week about biointensive gardening that reminded me. One of the themes of John Jeavons’ book is to create one garden bed and create it well (double dug, good soil amendments). Better to have one bed producing a lot of food than three beds barely eking out enough for dinner.

Plants need attention to establish, at least if you live in a difficult climate like Colorado.  You can’t just plant a bunch of plants and ignore them.  I know, I’ve accidentally killed a lot of plants that way.  You just end up guilty at the waste or feel like a failure as a gardener. So slow down before you buy out the garden center or plant out hundreds of seedlings. Just because it’s inexpensive to grow from seed doesn’t mean your work growing and planting isn’t valuable. We’ll leave for another day, and a bottle of scotch, the esoteric discussion of the karmic implications of killing plants.

How to Practice Less is More Focus on one section of your garden for new plantings Decide to spiff up just one area this year with new plants. I encouraged my friend to focus on the entry bed for now and later get plants for the rest of the yard. Many gardeners have “nursery” beds for new plants where they let them grow the first year.  They can remember to take care of the babies in the nursery.

Pick a learning theme of the year. I kept twenty new plants alive and thriving the year I made an herb bed and planted twenty different herbs just to learn how they grew. (FYI it’s easy to grow lots of ginger and one tansy plant is enough for the rest of your life.) Another year I focused on containers and planted containers of annuals each of one color in a matching pot.  So cute.  The focus on one kind of plant helped me be a better gardener.

Repetition I love one plant of every kind, but a designer friend showed me how cluttered and unattractive that can be.  Pick a few plants and repeat them and your garden will look professionally designed.  For example, in a perennial bed, plant one kind of grass as a “bones” of the bed and plant a few native flowers around the base of each grass.

So enjoy the season and the new plants…but make “Less is More” your mantra. Unless of course you have a full staff like Martha Stewart does.

A Tip for Impatient Gardeners

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Seed Starting Tips

by Sandy Swegel

Gardening can be frustrating for people who hate to wait.  It’s not easy to speed Mother Nature along, so on a fine warm day, we find ourselves at the garden centers spending a lot of money on bedding plants or transplants.  Seed lovers know that is not always a good use of money.  Sure, if you didn’t start long season plants like tomatoes, it makes sense to buy a plant because you want lots of tomatoes soon, but here are some crazy plant starts I saw for sale this weekend:

Lettuce starts. Once the weather is warmer lettuce seeds will be growing in two or three days from seed.

Chard and kale starts. One grower was selling weak-stemmed red chard starts for $3. Sure they were organic, but you could buy an entire bunch of organic kale for less than that.

Bean starts. Beans germinate so easily that they are a reliable seed for kids to germinate for science projects.

Cucumber plants.  Another seed that comes up so easily all on its own.

Zucchini. Another plant that germinates quickly and then grows a foot when your back is turned. It doesn’t need a head start.

Pre-sprout your seeds if you’re in a hurry. If you’ve soaked peas overnight before planting, you’re already half-way to pre-sprouting your seed.  Take any seed and soak it overnight in water.  Then pour the damp seeds onto a paper towel or coffee filter and put in a baggie or put a plastic lid over it.  As soon as you see the first white roots coming out, you can (gently) plant them in your garden.  This works great for slow germinators like carrots, or old seeds.  My neighbor pre-sprouts all the big seeds like corn, beans and cucumber. She wants an orderly garden without having to do a lot of thinning…so when she puts pre-sprouted seeds every three inches….she knows that exactly where plants will come up.  This saves time thinning too.

Pre-sprouting doesn’t save me from spending some money on garden center plants. Besides tomatoes, I sometimes buy a winter squash that takes a long time to grow to maturity.  And I can rarely resist buying some flowering plants in bloom.  Little yellow marigolds and hot pink dianthus in full bloom are making my garden a happy place.

How to Transplant your Veggie Starts

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Avoiding Plant Transplant Trauma

by Sandy Swegel

You’ve done all the work of getting little seedlings started.  Maybe you’ve already hardened them off.  Now, planting them in your garden has a few tricks that can make a big difference in how many vegetables you get to eat.

“Breakfast-Lunch-Dinner” was one of the things I learned from a “mature” gardener who took pity on me when he saw the pitifully few tomatoes I had in my first garden.  This was something taught by the great biointensive gardener, Alan Chadwick. His idea was that if you raised little seedlings in nice light soil with fertilizer, like most of our seedling mixes, and then put it into hard not too fertile garden soil, the plants did poorly.  Instead, he advocated starting seeds in a flat with a good planting mixture, “Breakfast.”  Then he transplanted into a second flat of fresh soil for “Lunch.” Finally, he treated his plants to “Dinner”  when he put them in his loamy, fertile intensive beds.  The plants got over their transplant trauma because they were so happy about all the yummy things in their new home.

Transplanting your veggie starts like this actually stimulates new growth.  So before you plant your loved and coddled transplants, make sure the soil in their new home has compost and fertilizer and the soil has been loosened up so little roots can find their way.  And make big holes. No fair hurrying up to get the plant in the ground and just carving out a spot only as big as the pot you’re planting. You can see in the photos how big vegetable roots can be…you need to make sure that the whole root zone has good soil with nutrients.

Lots of food and minerals in well-composted soil will make your vegetables give you bountiful food!

For more info on “biointensive” gardens, I recommend the garden bible I use every year: “How to Grow More Vegetables” by John Jeavons.  His techniques really work.

Another Reason to Love Dandelions

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We Aren’t The Only Ones Who Love Dandelions

by Sandy Swegel

I may never pull another dandelion again.  Well, at least not in my yard.  But it was an utter joy to learn something new about dandelions yesterday while enjoying my morning coffee and looking out the window.  We’ve had a very late Spring with heavy snows and everyone is worried about the bees having enough food.  Dandelions started blooming seriously last week and I sat drinking coffee and watching at least forty bees feed on the patch of dandelions in pasture grass outside my window.  And then came the delight. A tiny house wren…one of those little birds that live by the hundreds in tree or thickets…flew down and delicately started pulling on the puffball of a dandelion seedhead.  With great industry, the bird pulled off two or three of the seeds at a time (and dandelion seeds are tiny) and teased them from the hairy chaff.  He stayed pulling off the seed and threshing them for several minutes.  Naturally by the time I got the camera he was back in the tree chirping away.

There’s so much beauty and bounty around us every moment.  All these years I’ve been gardening and I never noticed how much little birds depended on finding weed seeds.

 http://www.birdsinbackyards.neth

Food Swap!

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Sharing with Other Foodies

by Sandy Swegel

A group of people who really like to eat interesting food has gotten together with a group of people who really like to cook and preserve interesting food and they’ve come up with a simple ingenious way to make each other happy.  Host a Food Swap!

Have you ever noticed that sometimes the people who do the most cooking and food preparation often don’t eat that much?  By the time the meal comes, they’re not all that interested in the final product.  Either they’ve been nibbling along the way, or they’ve already mentally started their next menu idea.  My friend Julia is like that.  Her pantry shelves are filled with rows and rows of preserves or exotic liqueurs and vinegars that she creates from Farmer’s Market produce she buys each week or gathers while out foraging after she does her high-tech computer job all day. Food is the medium for her art.

Fortunately, her friend Eve knew a lot of people like Julia, and other people who had small market farms and other people who simply loved to eat.  So each month, Eve organizes Food Swaps in Denver, Boulder and Fort Collins. Everyone brings what they do best or what they happen to have.  Last month’s swap items included:

Preserves from Julia
Fermented summer vegetable preserves
Winter Squash and leeks from a market farmer
Homemade vanilla extract
Fresh lard from a pig farmer
Crusty artisan breads
Soups:  grass-fed-beef minestrone and vegetarian split pea soup
Chilies preserved in vodka
Homemade tamales
Honey
Eggs

Everyone gathers at a rotating local venue, spends the first half hour eying up each other’s products and swapping recipes or gardening secrets, then they decide what they want to swap.  If you want something from somebody who doesn’t want what you have…you find somebody with something they do want.  It’s a big but organized free for all….and amazingly everybody goes home happy with culinary treasures for the month.

Consider setting something up for your community or there might be something already going on.

Check Out:

Food Swap Network.
http://www.foodswapnetwork.com/

If you’re in Colorado, join us at Mile High Swappers.
http://www.milehighswappers.com/Mile_High_Swappers/Home.html

And here’s a video from an Indiana Food Swap. http://www.indyfoodswappers.com/2011/09/20/90-seconds-inside-the-indy-food-swap-2/

Apple Windfall

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What To Do With Your Fallen Apples

by Sandy Swegel

While I continue to have a good supply of huge zucchini from the four zucchini plants my neighbor is growing, the bounty and surplus this year is from apples.  Talk about a windfall.  Day after day there are dozens of apples that fall on the ground and they are starting to taste pretty good.  The first small immature apples aren’t really good for much besides the compost pile.  And the apples on the tree shouldn’t be picked until they’ve been sweetened by Fall frosts.  But the ones that nature is lobbing (wind, gravity, squirrels) on the ground every day are a true gift from above…if you process them every day.

The problem with a windfall is that the apples aren’t perfect, so you can’t just put them on the counter or in the refrigerator to use later.  These apples have split open when they hit the hard ground.  Or greedy squirrels ate one or two little mouthfuls before throwing them to the ground. Wasps are feeding on the juicy parts. Or, ickiest, codling worms ate through part of the apple leaving their brown crusty frass. Occasionally, there’s even still a codling worm in the apple.

One bad apple does spoil the batch.  One rotting place on an apple will soon spread to even perfect apples…so you have to keep processing the apples.

Here’s what I do:  I hold a formal apple triage whenever I have time.  Perfect apples without splits or bad spots get spread on a counter in the cool basement or in the refrigerator.  With a little humidity (a root cellar and a box of wet sand are traditional) the apples will last through late winter.

Not perfect but pretty good apples can be:

1. Eaten on the spot. Yum.
2. Have the bad spots cut out and made into sauce, cobbler or juice.
3. Pressed into cider.  Some people in town here had a big apple pressing last year where everyone brought apples and they pressed them all together.  That’s when I learned part of the rich flavor of apple cider comes from all the bad parts and cyanide seeds and occasional worms being pressed together with all the good apples.  The final cider is strained so there’s no chance of getting anything visible in your cider…

When I’m in a hurry and just want the apples not to go bad, I make the world’s simplest cider in small batches in my mighty Vitamixer.

I wash the apples.  I quarter them and remove the disgusting and rotten parts.  I start with one cup of water in the Vitamix and fill the rest of the Vitamix to the top with apple parts.  I pulverize the whole container…having to use the plunger to keep the process started.  Then, the secret to this quickie cider is to pour the entire blender-full through a sprouting bag into a bowl.  Actually, I’m too cheap to use the sprouting bag and I buy the five-gallon paint straining bag from the hardware store.  Then with clean hands, you squeeze the bag, not too unlike milking a cow, until all the juice flows out. Repeat.  The pulp goes to the chickens or earthworms. The juice is good to drink or freeze or even let ferment if you want some old-fashioned hard cider.

Now if only I could develop a taste for zucchini juice, I’d have both abundances of food taken care of.

Vitamix recipes