Give your House Plants a Spa Day

House Plant Care

By: Sandy Swegel

Right about this time of year is when your indoor plants are all stressed out. It’s been months of winter and dry heated air. Outdoors in nature, wild plants are enjoying spring rains that clean off their leaves and freshen their soil.

Once again, we plant lovers know to mimic nature if we want our plant friends to thrive in the odd conditions we try to grow them in. Growing plants under a roof without moving air or overhead moisture is definitely odd.

The plants I’m wintering over are the most stressed. The hibiscus has aphids. White fly that I thought I eradicated shows up in the sunroom. Scale is appearing on the underside of waxy leaves.

Time to give your house plants a Spa Day.

Take any plants that are moveable and bring them into your shower. Don’t forget a good drain catch…you don’t need perlite in your sewer pipes. Bring in the non-buggy plants first. You don’t need to spread pests and disease. Clean off dead or diseased leaves and give the whole plant a good overhead shower. Use the hand sprayer to get the underside of leaves.

Pretend you are a spring thunderstorm and really soak the soil so that water runs out the bottom taking away some of the built up salts. Use soapy water to treat any soft-bodied pests. Use your fingernail or a Q-tip with alcohol to remove scale sacs.

After the bathing and dripping dry, add a layer of clean compost — earthworm castings work great. Then douse the soil with a good natural liquid fertilizer—I like seaweed based fertilizers because then everything smells ocean fresh.

Your plants will be grateful for their Spa Day and perk right up from all that moisture and a good meal.

Of course, you might need your own Spa Day after you finish cleaning up the mess. But we all enjoy a good Spring shower.

 

Photos:
www.ourhouseplants.com/guides/cleaning-your-plants
www.thesmallgarden.com.au/blogpages/how-to-holiday-proof-your-garden-this-summer

 

Take a Listening Walk

By: Sandy Swegel

The skies were gray this morning.  The landscape was brown and dead.  I kept looking for Spring but at best there were just the green tips of bulbs appearing among dead leaves. Maybe the buds were swelling on trees.  It was cold, but it still felt like Spring.  How could that be?

The loud demanding chirping of some birds interrupted my thoughts and I realized I could HEAR Spring. So I took a listening walk to a nearby pond and while I couldn’t really see Spring…the pond scenery was just as brown as my yard was…but now I knew…nature is waking up.

I could hear the male birds in rapt mating calls…doing their best to make some new baby birds.  Lots of mating and birthing going on in Spring.  I could hear some tiny chirps that I think were baby sparrows or finches.  There was rustling in the winter leaf debris.  I couldn’t see anything but I could guess there were baby caterpillars and insects under there that the birds were scratching to find.  I suspect there were little mice in there too.  Which meant that snakes were waking up and slithering in the grasses.

There wasn’t much to see, but I could hear nature erupting in new life. Spring is noisy.   A nature walk in January is pretty quiet except for some chickadees and perhaps large animals running off, startled by a human invading their wild territory.  But Spring makes an absolute racket.  Even the water is noisy.  A week of warm weather had melted ice and brooks were babbling again.

Very early Spring is subtle.  I know from the sounds that new life is starting.  But it’s a slow lazy waking up.  Snow is coming later in the week and I’m reminded of the adage that March is the snowiest month.

The avid gardener has just a few tasks in early Spring.  One is to enjoy nature without having to work to weed or control it.  Another is to do some pruning while the trees and shrubs are still dormant.  But after a cold morning walk, the best thing this gardener can do is go inside and start some more seeds under the lights.  Outside, Mother Nature can call the shots.  Inside, I’m getting a head start on all those seeds that I want to grow now!

Photo credits:

cuddlesandmuddles.wordpress.com/2013/03/06/world-book-day-activities-taking-a-listening-walk/

www.twrcwildlifecenter.org/volunteer/baby-bird-program/

LAB GIRL

A Good Seed Read

By:  Sandy SwegelClose-up photo of Calendula seeds.

 

Hope Jahren has helped me fall even more deeply with seeds and the natural world this week. Our book group just started to read her best selling book “Lab Girl.” Lab Girl is like two books in one….a marvelous account of her life as a woman in science AND a romantic ode to nature that waxes poetic about seeds and trees and vines that want to climb.

Here’s her excerpt about seeds:

“A seed knows how to wait. Most seeds wait for at least a year before starting to grow; a cherry seed can wait for a hundred years with no problem. What exactly each seed is waiting for is known only to that seed. Some unique trigger-combination of temperature-moisture-light and many other things is required to convince a seed to jump off the deep end and take its chance—to take its one and only chance to grow.

A seed is alive while it waits. Every acorn on the ground is just as alive as the three-hundred-year-old oak tree that towers over it. Neither the seed nor the old oak is growing; they are both just waiting.”

I love seeds. I love to walk up and down the aisles of the BBB Seed warehouse and touch the hundreds of thousands of seeds that are there, full of potential. To imagine just a single packet grown out and burst into bloom. Hope Jahren has given me yet another vision: all those seeds there. Alive. As alive as the trees outdoors. Alive and waiting. Waiting patiently and calmly.Close-up photo of the seeds in BBB Seed's Honey Source Mix.

 

 

Photocredits:

www.opensesamemovie/heirloom-seeds-extinction/

Start Your 4th of July Party Now

Firecracker Penstemon

By: Sandy SwegelFirecracker Penstemon with brilliant red tubulalr flowers on tall stalks

Get your Fireworks and start your 4th of July party now.  One of my favorite things about perennials is that you plant them once and they bloom year after year.  Their appearance every year becomes one of the sweet rituals of the garden.  Bright red Firecracker Penstemon is a favorite neighborhood ritual of mine.  Some 15 years ago an older lady in the neighborhood planted red firecracker penstemons around her mailbox on the street.  She called it the 4th of July flower because the little stand of 3- ft tall red flowers that had grown around her mailbox in the hot beating sun were always in bloom on the 4th of July.  Over time, the display got more elaborate as purple salvia were planted at the base of the penstemon. Later white alyssum was growing all around in the rocks.  It was a true red white and blue extravaganza.

A few years later I noticed other mailboxes in this suburban neighborhood had firecracker penstemons growing up around them.  The whole street was decorated for the 4th of July.  I never did find out if everyone liked the idea and planted penstemon too or if some middle of the night guerilla gardener spread penstemon seed everywhere.

Firecracker penstemon is a good choice for mailboxes in the sun next to the street because it tolerates high heat and drought which both plague mailboxes in the sun next to concrete sidewalks.  The only caveat is that penstemon is one of those perennials that doesn’t bloom until its second year, so you’ll have to wait a bit for the start of your annual your 4th of July explosion of red.

 

Photocredits:

https://nargs.org/forum/penstemon-eatoni-eaton-firecracker-or-firecracker-penstemon

http://extension.usu.edu/rangeplants/htm/firecracker-penstemon

New Agricultural Products

by Sandy Swegel

As a gardener I often say “Thank God.” The growing legality of growing marijuana has meant a proliferation of stores that sell amazing tools and new agricultural products that make gardening easier and cheaper. Despite living in Colorado, I’ve never been interested in smoking pot. Even as a decadent college student I thought “Why smoke when you can drink?” I helped a friend trim some of her high end organic marijuana grown outside and declined the offer for some of the product. But I am endlessly interested in marijuana growing techniques. I have three products that might not have been available if it weren’t for the early mmj growers.

My EZ Clone aeroponic plant propagator.
These used to cost $400 but I got mine for $50 off of craigslist from a guy in a souped-up muscle car who had had dreams of getting rich by growing clones but lost interest when that didn’t happen overnight. Now you can buy new cloners for much less than $100 from Amazon or Home Depot if you aren’t brave enough to venture into a grow shop. These simple machines spray warm mist on the roots of cuttings and cause hardwood and softwood cuttings to grow roots in a very short time—days! This is my favorite way to root shrubs, tomatoes, small fruit plants and even roses. Should work great for trees too. I can have well-rooted plants in just a couple of weeks.

My LED grow light.
The first indoor light I tried were the big sodium ones that provided enough light to take indoor plants all the way to bloom. That was amazing but also an energy hog. This year for indoor seed starting, I’m loving my Costco LED shop light that is half the size of my old shop lights, lightweight, and uses almost no electricity.

 

My liquid all natural growing supplements.
I still rely on kelp and Superthrive as growth stimulants, but the organic, natural fertilizer concentrates produce some of the best growth and production I’ve seen, especially in tomatoes. Lots of research went into getting ideal growth out of marijuana plants. Marijuana and tomatoes are quite similar in plant needs. If you can grow one, you can grow the other.

There’s nothing like old fashioned common sense for growing using compost and time-honored natural techniques. But a few high-tech products can make your garden spectacular.

 

Photo Credits:

https://bigbudsguide/best-nutrients-cannabis/

 

Three Wild and Spicy reasons to grow Wild Arugula

Gardening Tips

by Sandy Swegel

Wild arugula is my favorite spring green of the week and this year it’s the first thing I’ve seeded out into the garden during our warm spell.

Similar to regular arugula, wild arugula has a “wilder” taste and thinner leaf.  It looks quite like a mustard weed when young if you aren’t familiar with it.  Definitely a cool season crop as once the temps get to 80 wild arugula can be quite bitter.

It is very easy to grow, as mustards often are, and can handle less than ideal soil and water.  (Watch out…low water makes it even spicier.). I like to plant it somewhere it can establish itself as a perennial that I can just pick a few leaves now and then to add some zest to dinner.  But a Spring garden patch is essential to get cups and cups of the greens to use in making pesto.

 

So here are my three favorite wild and spicy reasons to grow wild arugula.

SPRING SALADS

Arugula has a nutrient profile similar to other spring tonic herbs like dandelion and nettles, but I like the taste even better for salads or lightly steamed.

PESTO

Wild arugula pesto is an absolute favorite.  Make it with garlic, olive oil, walnuts and Parmesan or goat cheese and you have a fantastic sauce for fettuccine noodles, topping for pizza or spread for appetizers.

POLLINATORS

Naturally, foods that are favorites of pollinators are favorites of mine.  Once summer sets in, wild arugula bolts and sends up tall tiny spiky yellow flowers that pollinators love.  I’ve seen all kinds of bees and butterflies snacking on the wild arugula flowers from summer through late fall.  I also snack on them….I like the flavor of arugula flowers even better than the leaves.

 

 

 

 

 

 

Photo credits

https://www.dherbs.com/articles/featured-articles/wild-arugula-pesto/

http://honest-food.net/arugula-pesto-recipe-pasta/

Wild Arugula; Delicious Low-Water Beauty

Grow for Flavor

Gardening Tips

by Sandy SwegelChioggia Beets

If you read just one gardening book this year, I have the perfect book for you. It’s a British gardening book and while growing conditions in merry old England aren’t anything like growing in hot arid Colorado, the advice here transcends climate. It’s about how to get the most flavor and nutrients by “how” you grow.

“Grow for Flavor: Tips and tricks to supercharge the flavor of homegrown harvests” doesn’t just repeat the advice on how to grow organically that is now found in many books or all over the internet. Author James Wong of the Royal Horticultural Society takes growing edibles to the next level by referencing scientific studies on how nutrient content and flavor molecules increase according to growing conditions and cooking methods.

Beets are one example.

If you want more antioxidants, roasting beets doubles their antioxidant levels compared to eating them raw.

If you want sweeter beets, sow them extra early. Sowing beets in cooler conditions leads to increased sweetness and more intense color.

If you aren’t fond of ‘earthy-tasting beets’ it’s the organic compound geosmin that gives that flavor. You can harvest early because young beets haven’t developed as much geosmin. Or you can put vinegar on the beets as my great grandparents did because the geosmin is degraded by acid.

 

If you juice beets for their cardiovascular benefits, the substances you want more of are nitrate and betalains. To get more of those, sow a mid-summer crop and fertilize with nitrogen to hike cardiovascular benefits by 300%

Another way to hike health benefits is to skimp on the water, Lack of water or ‘drought stress’ increases phytonutrients by 86% and makes beets richer in zinc and iron.

All this info is from just one page of the book so you can see why I love it. And I love my local librarian who procures such unusual books for our local library where I can read them for free!
Photo credits
http://www.blog.imperfectproduce.com/blog-1/2016/6/15/the-history-of-the-beet

Why Grow From Seed

Seed Starting

by Sandy Swegel

We all know it’s a good idea to grow from seed. Every winter I fantasize about the amazing garden I could have if I just got started earlier. And every year I somehow end up buying plants that I know I could have started on my own with a little more planning.

This year will be different she says. To strengthen my resolve and not fall into winter doldrums, here’s my list of Why Grow from Seed.

Native plants.

Native plants are better for pollinators, better for the environment, and more likely to survive and thrive in our yard.

No neonics

There’s only one way to be sure our plants haven’t been treated with pesticides that will hurt pollinators or poison your food. Grow it ourselves from seed. It’s also the best way to keep down unwanted pests like whitefly and thrips that thrive in crowded Big Ag type greenhouses and then come to live in our home gardens.

Diversity.

If we want a standard garden that looks like every other garden on the block, we buy plants where everybody else buys them. Beautiful but kinda conformist. Growing from seed gives us a nearly infinite palette of possibilities. I love having a garden where someone stops and asks “What is That amazing flower?”

More Flowers.

This is the obvious Number One reason to grow from seed. For just a couple bucks we get dozens or hundreds or thousands of plants. The gardeners at the Denver Botanic Gardens often let some reseeding annuals seed themselves all over until their acreage. Last year snapdragons were allowed to grow wherever the wind and birds planted the seeds. We can get the same effect at home. One $2.50 packet of snapdragons has over 14,000 seeds. That’s a lot of adorable low-care flowers to have throughout the garden.

And why do we want more flowers? My first impulse is because they’re just so pretty. But as I happened to read on the front page of our website this morning in big red letters:

“Remember, the more flowers a garden can offer throughout the year, the greater the number of bees and other pollinating insects it will attract and support.”

 

Get a head start on leeks

Heirloom Vegetable Seeds

by Sandy SwegelAmerican Flag Leek

Organic leeks were $3.99 a pound in my grocery store this week. I love leeks because they add a more rich and complex flavor to soups and sauces than onions do. They are more expensive than onions but just as easy to grow. The only challenge for gardeners in areas with winter is that leeks have a long growing season and it’s not as easy to find leek seedlings for sale come planting time. In January, you can get a head start on leeks as this is an ideal time to start some seedlings to transplant this spring.

 

The ideal germination conditions for leek seeds are about 70 degrees in moist soil. They will germinate in cooler temperatures but may take a few more weeks to emerge.

Even though the seeds are small, germinate them in containers at least four inches deep rather than in a very shallow tray. We gently push the seeds about half an inch deep into the light potting mix. The seedlings don’t need individual cells so you can grow them in one big container. Their roots will intertwine but easily tease apart without breaking come planting time.

 

Once the leeks are growing they will continue to need light but easily handle cooler conditions if you need your indoor lights for something else. An unheated cold frame or a makeshift hoop house works great.

Come planting time, we plant the baby seedlings into six inch deep trenches (we want lots of long white stems). For now, just get those seeds started. The only thing to remember is not to let the soil dry out.

I always grow more leeks than I’m going to eat and leave them in the garden to flower. The leek flowers are beautiful and attract butterflies and bees!

Apples

All About Apples

by Sandy Swegel

Two things I learned about apples this year.

Reduce codling moths in your trees.

A few years ago, I started following the advice of a local organic farmer to pick up the bad apples under my apple trees. I’ve always left them there to compost in place or waited until they were all down to pick them up. My delicious McIntosh apple tree had lots of codling moths which left unappealing frass in the apples as well as the occasional worm. The tree was too tall to spray clay and I didn’t want to use anything toxic. So I did start religiously picking up the apples as they fell. Now, some five years later, I’ve noticed that while codling moths still attack the apples, they are MUCH fewer in number affecting maybe only 10-20% of the apples. What a difference sanitation made.

 

Bake awesomely easy gluten-free Apple Crisp

The second thing I learned came from the new “problem” of what to do with so many apples. If you pick up the apples soon after they fall from the tree, then you notice the apples are in pretty good shape if you cut out the bad parts right away. So now I had a surplus of apples. The freezer was full of sauce and still, the apples came. Fortunately, I gave the apples to a baker friend who made a gluten-free apple crisp that was better than anything I had ever had. And that’s when she taught me a professional secret. You have to bake the apples first before you put the crisp topping on. When you just layer apple pieces in a pan and sprinkle with your crisp mixture, you can end up with apples that are too crunchy and/or a burnt crisp top.

So here’s the basic recipe:

Cut up apples into pan. Bake until mostly soft.

Crisp topping:
Oats, cinnamon, nuts (almond meal, tiny pecan pieces) Optional: butter, brown sugar.
Sprinkle topping on baked apples. Put the pan back in the oven until the crisp is browned and crispy. Twice-baked apples melt in your mouth (without lots of extra sugar) and the topping is crispy delicious. The perfect foil for vanilla ice cream.

So now I spend more time working to clean up apples…..but am rewarded with more apple crisp!

Photos:

http://utahpests.usu.edu/ipm/htm/fruits/fruit-insect-disease/apple-pear-control03
http://allrecipes.com/recipe/229088/apple-crisp-with-oat-topping/