Tag Archive for: Heirloom Vegetables

DREAMING OF SPRING

Plan your vegetable garden. Rows of Vegetables in a Garden.

Plan your vegetable garden!

By Engrid Winslow

Yes, it is still very cold and very dark but nothing fills the heart in the dead of winter than planning for spring. What should you be doing now that will keep those spirits up? Plan your vegetable garden and herb garden!

1. First of all, take a look at those vegetable and herb beds and decide what and how many varieties you want to plant next year. Do you want to start those peppers a bit earlier this year? Did you plant tomatoes there last year – rotate tomatoes every 3 years if at all possible to avoid depleted soil and issues with many diseases. What do you want to grow more of this year? Anything you want to try that’s new? What did you and your family really love? Want more tomatoes or basil for pesto or tomato sauce? [4 Tips For Keeping Your Basil Productive and Pesto Secrets] Were there any epic fails? Maybe it’s time to move on to buy those at your local Farmer’s Market and devote the precious real estate to something else.

2. Speaking of soil, this is a great time to start adding mushroom compost in a nice thick layer that can work its way into the soil during late winter freeze and thaw cycles and heavy periods of moisture. You can also cover the compost with a layer of seed-free straw that was grown organically.

3. Peruse the seed catalogs and websites. It is so fun to read those descriptions and they all sound wonderful but be aware of your space and climate when choosing seeds. Take stock of any seed that you saved from last year and organize and assess any leftover seed packets. Seed viability goes down over time. Onions, corn, parsnips, parsley and leeks should be refreshed every year, but tomatoes and lettuce can go 4-6 years and still germinate. Check out these charts if you have questions: https://hortnews.extension.iastate.edu/1999/4-2-1999/veggielife.html/

and http://ottawahort.org/wp-content/uploads/2017/02/Seed-Viability-Times.pdf/

4. Gather up your seed starting supplies and order more if needed. Dust off those grow lights, check the heat mats and make sure they still work and clean any seed starting containers that you plan to re-use with a weak bleach solution. Again, assess what worked and what didn’t in prior years. Did lettuce seeds that were direct-sown in the garden elude you? Try starting them indoors under a plastic dome which helps retain moisture until they are fully germinated.

5. Did friends and neighbors share anything they learned with you? Maybe it’s time to get everyone together for a Happy Hour, swap saved seeds and talk about their gardening experiences.

6. Review past blogs, books and articles that you might have saved for ideas, tips and new information. Here’s a good place to start: Care and Planting of Seedlings, Rules You Can’t Break, and Two Ways To Guarantee Your Seeds Grow

Preserving Foods

Food Preservation

by Rebecca Hansen

Many of us have tried our hands at the new Victory Gardens and are getting back to our roots in our community’s Grow Local movements.  With the flow of garden produce increasing each minute, we have donated excess to the local Community Food Share programs and, we are beginning to be mildly panicked at the thought of all of that fresh produce going to waste solely because we can’t use it fast enough.

With our neighbors slamming their doors when they see us heading their way with an armload of our best organically grown zucchinis we find ourselves wishing the bounty could be spread out over the year and last well beyond the late summer flush.  More and more people are turning to home food preservation as a way to keep the bounty of their hard-earned, organic, heirloom, non-genetically modified gardens coming.

Now is the time to start your research, before the tidal wave of tomatoes sweeps you away. The number of food preservation methods is exciting and a bit daunting.  Drying foods is one of the oldest methods of preserving foods. Also, canning, freezing, pickling, curing and smoking, and fermenting are ways to keep your pantry full during the winter.

What could be more fulfilling than pulling out a sparkling jar of homemade salsa when the snowflakes are flying to bring back warm memories of those beautiful heirloom tomatoes growing on the vine?  CSU Extension has a couple of great publications on how to dry vegetables and fruits with all that you need to know about nutritional values, methods and safety precautions.

Also in the extension’s Nutrition, Health and Food Safety publications, are fact sheets on smoking and curing meats and making pickles and sauerkraut and preserving without sugar or salt for special diets.  Check out the one on safe practices for community gardens for tips on ensuring safe food for all gardeners.

With all of our efforts to ensure that we each have gotten the most nutritious value from our fresh produce, it would be prudent to search for the newest scientific research into home food preservation methods.  We want to eat healthy fruits and vegetables even when they are not in season.  The USDA encourages us to use safe canning methods. Scientific developments have changed recommendations over time. Always use up-to-date methods and do not just rely on the practices of past generations.  A great place to start is by exploring the National Center for Home Food Preservation website from the University of Georgia.

Publications and resources are available at the center’s website with useful tips for proper preservation techniques.  Also, not to be missed is an awesome, free, online self-study course called;

Preserving homegrown food can be an economical and fulfilling way to enjoy quality, nutritional food from your garden all year long.  So when your heirloom tomatoes, squash, onions, peppers, beans, garlic, beets, and turnips cover every surface in your home and garage and the refrigerator is brimming with more fragile produce, you will be fortified with the knowledge necessary to safely preserve the bounty for the time when the snowflakes will inevitably fly.

 

Back To School

The Importance of Learning Gardening

by Sam Doll
Back to School Learning Gardens.

What do you think of when you imagine a classroom? Do you think of rows of desks, educational posters, a whiteboard with a professionally dressed teacher at the front? There may be a few toys or tablets with games designed to teach kids their alphabet or basic math.

That traditional classroom is useful for certain things, like learning grammar and division, but it is really inadequate for teaching kids about the world they live in and interact with every day. This is especially true with food.

Most kids, especially those from low-income or urban areas have very little understanding of what food actually is or where it comes from. Kids learn through their senses, so when they aren’t given the opportunity to actually see and touch and understand how food comes from the earth to their plate, it is hard for them to have a deep understanding of the food system and it is harder for them to make healthy choices. Ketchup has no connection to a tomato and the tomato has no connection to the earth.

We know that good nutrition is linked to higher academic achievement. We also know that gardening has many positive outcomes for children, including better nutrition, social skills, and academic achievement.

That is why school learning gardens are such a powerful education tool. These outdoor classrooms can be installed either on school campuses or remotely and provide a unique, hands-on opportunity for kids to learn lessons in nutrition, science, and community while getting a tasty, healthy snack right from the garden!

One of the biggest organizations pushing for school learning gardens is Big Green. Started by Kimbal Musk, food entrepreneur and brother of Elon Musk. Big Green installs learning gardens at low-income schools across the country.

They provide dedicated garden instructors, so teachers aren’t being asked to do more than they already are and kids are getting information straight from the experts. Started in Boulder, Colorado (BBB Seed’s hometown), Big Green has built learning gardens at over 378 schools in seven states.

At BBB Seed, we are dedicated to educating people of all ages about the benefits of eating healthy, protecting our pollinators, and gardening with organic methods. To get educational materials sent straight to your email, make sure to sign up for our newsletter at the bottom of the ‘home’ page.

 

Tomato Staking 101

Supporting Tomatoes

by Heather StoneTomato plant in a cage for support.

 The ways in which to support tomatoes are as varied as the gardeners who grow them. Staking your tomatoes is important for many reasons. Keeping your plants upright and off the ground helps keep not only insects and critters at bay but can prevent many tomato diseases as well. Click here to check out our comprehensive guide to tomato diseases. Staking maximizes growing space, makes harvesting easier and keeps the garden looking tidy. Here is a little information about three different methods you can use to successfully stake your tomatoes.

Tomato plant supported by a cage.

Cages

Caging tomatoes is an easy and efficient way for the home gardener to support tomatoes. Store bought cages come in a wide variety of sizes and colors. The smaller cages are more appropriate for determinate tomato varieties which are more compact in size averaging around 3-4’ tall. The larger cages will best suit the large, sprawling indeterminate varieties which can range in height from 6-12’.

 

You can make your own tomato cages too. Hardware stores sell rolls of wire fencing or mesh that when cut in 5’x5’sections can be rolled into a circular cage and placed over the plant. This is best done while the plants are still small. Pin the ends together with wire or zip ties and anchor the cage into the ground with stakes. Make sure your grid openings are at least four inches in diameter. This will make pruning and harvesting a breeze. These cages are sturdy and will last for years.

Tomato plant supported by a section of wire fence.

Stakes

Staking tomatoes is also an effective way to support your tomatoes. This method simply requires driving a stake into the ground near the plant and tying the plant up the stake as it continues to grow. To avoid any root damage, place stakes in the ground before planting or when plants are still young.

For indeterminate tomato varieties, stakes should be at least 7 feet tall and driven a good foot into the ground. This will keep the stake from tumbling over with the weight of the plant. Stakes can be wood, plastic, metal or made from salvaged materials. When tying up your tomatoes, it is best done loosely and with a soft material. I like to use old t-shirts cut into strips.

The Florida Weave

http://www.finegardening.com/how-to/articles/supporting-cast-for-tomatoes.aspx

In the Florida or basket weave technique you are essentially sandwiching your tomato plants between two walls of twine. This technique works best when you are planting in rows. Begin by placing one stake at the end of each row, or space stakes every 3- 4’ apart for longer rows. Drive stakes into the ground at least one foot deep. Next, tie your twine to your end stake about 8-10” from the ground. Pull the twine past one side of your tomatoes to the front of the next stake. Loop the twine around the back of the stake and pull tight. Keeping the string taught continue down the row until you reach your last stake. Tie off at the last stake. Now, loop back the other direction until you are back where you started. Tie the twine to the first stake. As your tomatoes grow you will need to add another layer of twine about every 6-8” to keep the plants upright.

Check out this video demonstrating the Florida or basket weave technique.

Guide to Common Tomato Diseases

by Sam Doll

Nothing is better in mid to late summer than the taste of a garden-fresh tomato. However, it takes a lot of hard work and care to help your tomatoes survive their perilous journey from seed to fruit. Here are nine common tomato diseases and what you need to do to treat them.

Fungal Diseases

Many common tomato diseases are caused by fungi. These diseases often are caused by specific environmental conditions like high moisture and certain temperature ranges. They are most often spread by contaminated soil or water and are usually manageable with vigilant prevention techniques and various fungicides.

AnthracnoseRed tomato showing the fungal disease Anthracnose.

What is it?

Anthracnose (Colletotrichum coccodes) is a fungal disease that primarily attacks the tomato fruits. It will affect both green and ripe tomatoes and will appear as small, sunken water-soaked area on the outside of the tomato.

As the disease progresses, the spot will widen and turn dark and expand. Infected unripe tomatoes will not show symptoms until the fruit ripens and the disease progresses faster the closer the tomato is to maturity.

Septoria Leaf Spot

Tomato leaf showing the fungal disease Septoria Leaf Spot.

What is it?

Another fungal disease, Septoria Leaf Spot is caused by Septoria lycopersici. Unlike Anthracnose, Septoria attacks the leaves and stems of the plant but does not affect the fruit. The disease is more likely to appear on leaves closer to the ground and appears as the plant begins to fruit.

The primary symptoms are numerous round and small spots on the leaves that are dark on the outside and lighter in the center where the spore-producing bodies are. Highly infected leaves will yellow and fall off, which can expose the tomato fruit to the sun and cause sunscald.

 

Early Blight

Tomato leaf showing the fungal disease Early Blight.

What is it?

Caused by the fungus Alternaria solani, Early blight affects older leaves and appears as a small brown spot with concentric rings. As it spreads throughout the leaf, it will cause it to yellow and wither. This can weaken the plant and expose the tomato fruit to sunscald and reduce yield.

The fungus can also attack the stem and fruit but is less common than in the leaves. It often progresses upward from the bottom of the plant.

Late Blight

Tomato stems showing signs of Late Blight.

What is it?

Late Blight (Phytophthora infestans) is a disease found in tomatoes and potatoes and is most infamous for causing the Irish Potato Famine.

Late blight thrives in humid, cool weather ( >90% humidity and <80°). It appears on all parts of the plant, usually starting on older leaves and then spreading to fruit and stems. It appears as a dark, water-soaked patch that will soon enlarge and grow a white moldy substance.

Late Blight is a slightly different beast than the other fungal diseases. It can move quickly through the garden and is spread by both water and wind. You can do all the prevention in the world, but a nearby garden with infected plants can blow spores over into your yard!

Use the treatment prescribed bellow but be prepared to pull and destroy plants if it spreads too far to save to rest of your garden and your neighbors’ gardens as well.

 

Fusarium Wilt

Tomato plant showing signs of Fusarium Wilt.

What is it?

Fusarium Wilt (Fusarium oxysporum) is a warm-weather disease most common in southern regions. It appears as a wilting or drooping of the lower leaves, followed by the wilting and death of the entire plant. Oftentimes, leaves on one side of the plant will turn yellow.

The disease attacks the roots through the infected soil and will clog off the vascular system of the plant. It usually hits younger plants and there is no known treatment. The best way to prevent wilt to ensure that any soil or material you place in your bed is clean, including the soil from starts. There are also some disease-resistant hybrids.

The yellowing is a telltale sign, also check the soil. If the soil is dry, the wilt is most likely from lack of water. Water the plant to see if the wilting persists. If you are sure it is fungal wilt, the best thing to do is destroy the plant

Our blog on keeping tomatoes in hot weather will help you tell if your plants are sick or just thirsty!

How To Prevent and Treat Most Fungal Diseases

Fungi thrive in warm wet environments. The spores are transmitted primarily from splashing water, either from rain or irrigation. Poorly drained soil, overwatering, and lack of air circulation around the plant can all create conditions for the spread.

To prevent most fungal diseases, only purchase certified disease-free seeds and don’t replant seeds from afflicted plants. Make sure your bed or container is well drained, do not overwater, plant the tomatoes in full sun. Space and stake or support the plant with cages to make sure that the plant can air out properly after watering. Also, avoid overhead watering to limit water splash, which would spread the spores

If your seeds are healthy, you can save them for future use. Here is our blog on the subject.

If you do see Anthracnose in your tomatoes, make sure to harvest the fruits as soon as they are ripe. Copper-based fungicides and a few organic fungicides can be effective for treatment of infective plants.

If you see infected leaves, feel free to remove them to help slow the spread of the disease. Make sure to wash your hands and tools after handling infected plant material.

After seeing any fungal diseases in your garden (besides Late Blight, which does not overwinter), make sure rotate your planting sites on a three-year cycle with plants that are not from the Solanaceae family (i.e. tomatoes, eggplants, peppers), which are closely related to tomatoes. Make sure to remove all plant material at the end of the season and do your best to keep the site weed free. If you do not have another planting site to rotate with, switch to containers instead.

The best prevention possible is to keep the plants as healthy and vigorous as possible. Like us, unhealthy or weak plants are more likely to get sick

Check out the Clemson Cooperative Extension Tomato Disease Factsheet for more information on fungal diseases like Leaf Mold, Buckeye Rot, or Southern Blight

Bacterial Diseases

Unlike funguses, which are multicellular organisms with complex cells (eukaryotes), bacteria are simple, single-celled organisms (prokaryotes). Bacteria are the most common form of life on earth and are, for the most part, harmless.

However, there are some bacteria that specialize in infecting and living in other species. These can be harmless, like the natural bacteria in your gut that helps you digest things like cellulose, but are sometimes dangerous, or pathogenic. Just like you can get strep throat from bacteria, your tomatoes are susceptible to them as well.

Tomato Pith Necrosis

Tomato plant showing signs ofTomato Pith Necrosis.

What is it?

While mostly seen in greenhouse conditions, Tomato Pith Necrosis can occur during the early growing season in periods with cool temperatures and high humidity. Plants are especially susceptible in areas with high nitrogen levels, when the tomato starts are growing rapidly.

The first noticeable symptoms of this disease are usually wilted leaves followed by black lesions on the stems. As the disease progresses and the bacteria become more established in the stems, splits, cracks, shrinking, and other deformations are common.

If there are green fruit, the disease can cause a greasy, water-soaked spot on the blossom end of the fruit.

What do I do?

The best prevention of Tomato Pith Necrosis is to have control over your soil conditions. The main factor in pith necrosis is excess nitrogen in the soil. Don’t over fertilize early in the season and keep tabs on your soil quality.

Check out our Guide to Soil Management

Also, like with the fungal diseases, make sure your plants are properly spaced so they have room to breathe and dry out and avoid overhead watering.

If your plants do become infected, you can wait until warmer, dryer weather to see if they recover. If not, remove and dispose of them.

Make sure that you are rotating your plots on a three-year cycle and do not plant in plots that have had closely related plants like peppers. Do not put them in your compost because the bacteria can live on the diseased plant material for years.

Bacterial Spot

What is it?

Bacterial spot attacks the leaves and fruit of the tomato plant. It occurs during wet and warm conditions and can cause leave wilting, leaf and fruit spots, and defoliation. The leaves will show small and irregular spots as well as yellowing and browning as the disease persists. The fruit will have multiple dark specs that are dry and rough to the touch.

Fruit inflicted with Bacterial Spot, as with any diseased fruit, should not be consumed. While the disease itself isn’t dangerous to humans, it provides openings for dangerous pathogens to enter the fruit.

What do I do?

Spot often appears after heavy summer rainstorms. Make sure your plants are well spaced and pruned so they can air out effectively. Do not use overhead watering. If you are in an area where Spot has been seen, make sure you are cleaning your tools and rotating your plants. Preventative applications of copper-based fungicide can be effective in controlling spot.

If your plant does have Bacterial Spot, make sure that you immediately remove and dispose of it. Clean any tools you use with a 10% bleach solution or rubbing alcohol. Remove any plant debris.

 

Bacterial Canker

Tomato leaf showing signs of Bacterial Canker.

What is it?

Bacterial Canker is one of the most difficult to identify and control tomato diseases once it takes hold. It can affect plants of all ages and has a variety of symptoms that are easily confused with other diseases.

Early symptoms are spots, browning, and wilting of leaves. Later symptoms include raised spots on the stems and fruit, which often include a white “halo” around a brown spot in the center. On older plants. The stems will show cankers or open “sores”. Once this disease takes hold, the plant is essentially doomed.

What do I do?

Prevention is the best defense against bacterial canker. Buy only certified disease-free seeds. Avoid overhead watering and space plants appropriately. Copper-based fungicides can be effective in prevention.

If you notice this disease on your plant, make sure to remove it, any plant debris and its neighboring plants immediately. Bag the removed plant material and dispose of it. Clean your tools and do not plant tomatoes on the site for a few years as the disease can live in the soil.

Viral Diseases

Viruses are pathogens that are usually a piece of genetic material surrounded by a protein. Not technically alive, these diseases are usually spread by “vectors” or living things that carry the disease. Think mosquitoes carrying West Nile.

Since each virus is spread differently, each will need its own prevention plan. There is no treatment for viral infections and the best course of action is often to remove and destroy infected plant material.

Mosaic Virus

What is it?Tomato leaves showing signs of the common tomato disease, Mosaic Virus.

Mosaic Virus is a family of viruses that can affect tomatoes, peppers, and other plants in your garden. The most common one that might impact your tomatoes is the Tobacco Mosaic Virus (TMV), the Tomato Mosaic Virus (ToMV), and the Cucumber Mosaic Virus (CMV). Despite their names, all of these can seriously infect your plants.

The symptoms of both TMV and ToMV are varied and difficult to tell apart. The most common symptoms include irregular growth, strange leaf shapes, and mottled coloring in the leaves and fruit. You may still get yield from tomato plants infected with Mosaic Virus, but it will likely be stunted and fewer than you would have gotten normally.

CMV is spread by aphids and create a stunted, bushy, sometimes yellow plant with severe leaf malformation and mottling. Tomatoes with CMV produce very few fruits.

What do I do?

TMV and ToMV can be easily spread through touch and soil. Even handling tobacco products like cigarettes can contaminate your garden with TMV. Monitor seedlings closely for signs of the disease and make sure to remove any possibly infected plants.

If you are concerned at all, you can make a solution out of skim milk to spray the plants with. Proteins in the milk bind to the virus and make it unable to attack the plant. If you know you have handled any plants, wash your hands and tools with the same milk solution or soap and water to prevent transmission. The virus can live for over two years on surfaces and in the soil, so do not replant in soil that has been infected and make sure to remove all plant material from the site.

Since CMV is spread through aphids, the best prevention is to control the weeds in your garden to prevent aphids from jumping from plant to plant. Insecticides are not effective because new aphids can easily pick up the virus and spread it seconds from coming in contact with the plant. Surrounding the tomatoes with taller plants that are not attractive to the aphids can create a buffer and using aphid predators, like ladybugs, can keep the general population of aphids in check.

 

Tomato Spotted Wilt Virus (TSWV)

Photo of tomato thrips on a leaf.

Thrip

What is it?

Tomato Spotted Wilt Virus (TSWV) is a highly contagious pathogen that can infect over 1000 different species of weeds, native plants, and ornamentals. It is transmitted through an insect pest known as thrips, which will feed on a variety of different plants.

See this video on the Thrip lifecycle

The symptoms of TSWV vary from one variety of tomato to another, but often result in stunting and dead (or necrotic) spots on the leaves. They can also cause low plant yield, mottled fruit, and wilt.

What do I do?

Unless your garden is contained within a greenhouse, it will be difficult to control the spread of TSWV. The most effective management is to eliminate the weeds in your garden that can harbor thrips throughout the winter. Remove any remaining plant material and weeds, then till and mulch the garden for winter to remove any habitat for the thrips.

If you have plants that are infected with TSWV, you can remove it to prevent it from spreading the disease to nearby plants. Insecticides are relatively ineffective against thrips because applied insecticides are unlikely to come in contact with thrips on the plant and systematic pesticides are not fast enough to stop the thrip from infecting the plant. Insect predators like ladybugs, minute pirate bugs, and lacewings will all feed on thrips.

 

Tomato Yellow Leaf Curl Virus (TYLCV)

What is it?

Tomato Yellow Leaf Curl Virus (TYLCV) is a virus that is spread through seeds and whiteflies that causes yellowing and curling of leaves, stunting, flower drop, and severely reduced yield in tomatoes and peppers.

While TYLCV can be spread between seeds, the primary risk factor for your garden would be the spread of the virus through whitefly pests. Whiteflies are small, white flying insects that feed on the undersides of leaves.

What do I do?

Like TSWV, the best prevention is to keep whiteflies off of your plants. Do your best to keep weeds under control to limit available habitat for the whiteflies, till and mulch during the winter, and introduce natural predators.  Products that use canola oil or horticultural oil can act as a whitefly repellent. For how to make your own, check out this article.

Another option you may want to consider is to use reflective mulches. These mulches reflect light back up at the plant and disorient insect pests.

Learn more about reflective mulch here

If your plants do become infected with TYLCV you really only have two options. You can wait it out to see if you do get any harvest, and then remove all susceptible plants at the end of the season. The other option is to remove infected plants immediately to try to limit the spread of the virus.

When you do remove your plants, bag them as soon as you can to contain the whiteflies on the plant that are carriers for the virus.

 

Disease Prevention Checklist

 

  1. Buy only disease-free seeds
  2. Rotate your tomatoes and like crops on a three-year cycle
  3. Make sure the plants are properly spaced and pruned so they can dry out properly
  4. Avoid overhead watering
  5. Remove diseased plants
  6. Control weeds in and around the garden bed to prevent pests from harboring in them
  7. Do not compost infected plant material
  8. Sterilize your tools
  9. Keep vigilant
  10. If you are unsure about something, check with your local extension office

 

Are your tomatoes healthy and beautiful? Read this guide on how to tell when they are ready to pick!

Guide to Pea Harvesting: When and How to Harvest Your Garden Grown Peas

Harvesting Peas

by Sam DollFat garden peas in the shell.

How do you know it’s “officially” summer? Is it when the pool opens back up or your neighbors start grilling? For me, it doesn’t REALLY feel like summer until I can walk into my garden and eat a sweet snap pea off the vine!

While those pea pods are pretty tasty from the start, how do you know when the perfect time to pick them is? What if you want shelled peas, peas for stir fry, or even microgreens? We’ll help you figure out how and when to harvest your peas here in our Guide to Pea Harvesting.

Garden Peas

Garden peas, also known as English or sweet peas, are the classic pea, great for side dishes or soups. While this pea can be eaten whole when it is young and tender, it shines brightest when shelled.

When harvesting garden peas to be shelled, check for the pod to be bright green and rounded. It should be slightly shiny and have no visible bumps. If the pods have bumps from the peas getting too large, the peas may be over-ripe and could be too starchy or mealy in texture.

We recommend our Green Arrow variety of garden peas. They have a high yield (8-11 peas per pod) and are good tender as well.

Snow Peas

Snow peas are recognizable for having flat pods with very small peas inside. They are mild and sweet and are almost exclusively eaten whole. Great eaten fresh or in stir fry, snow peas can be some of the most delightful crops in your garden.

Since snow peas are meant to be eaten whole, it is better to err on the early side when harvesting. The peas should be small and a little loose in the pod. If they go too long, the pods will become fibrous and the crop will lose most of its sweetness.

Snow peas are also great for growing microgreens due to their quick germination. The shoots are sweet, crunchy and delicious. Harvest them when they are about 2″ long and use them as a garnish, add them to sandwiches, or mix them in salads and soups.

The Oregon Sugar Pod II (long name, great plant) is the perfect sugar pod for everything from microgreens to stir-fry.

Snap Peas

Snap peas, or sugar snap peas, have a plump, edible pod that makes for a classic summer snack. A cross between garden peas and snow peas, snap peas are best as a sweet, light snack but can also be shelled or lightly cooked.

Like snow peas, they can be harvested as early as you want to and as long as the pods are rounded and shiny. If they lose their shine or the pod begins to bulge where the peas are, they have gone too long to eat whole, but can still be shelled and enjoyed!

The Sugar Ann is our favorite variety of snap pea

Some Notes

The more you pick, the more you get. It is best to keep harvesting peas as long as possible so you can get the maximum yield for your hard work.

When harvesting, use two hands to pick: one to hold the plant and the other to harvest. Peas are delicate plants and rough harvesting can do more harm than good.

Peas fix nitrogen in the soil which makes them best buds with corn. You can also plant your peas with bush beans, pole beans, carrots, celery, chicory, cucumber, eggplant, parsley, early potato, radish, spinach, strawberry, sweet pepper, tomatoes and turnips. Keep your peas away from chives, grapes, late potatoes and onions.

 

SUMMER HARVEST

Favorite Summer Vegetables

by Engrid Winslow

At last, the bounty of your summer garden is at its peak and you can gather all of those glorious tomatoes, peppers, eggplants, corn, chard, kale, summer squash, onions and other vegetables to enjoy at their freshest and most flavorful. But, ahem, some of us may plant more than we can eat in a day. Well, whether that is planned excess or not, here are a few tricks for preserving that bounty using just your freezer and pantry.

Onions –

When the tops flop over onto the ground it’s time to pull them out and let them dry out in the sun or inside in a cool, dry location. Some onions, such as cippolini, are great storage onions but for the ones that aren’t…Ever tried onion jam? How about bacon and onion jam. You can refrigerate them and use them up quickly or pop a few jars into the freezer for a festive addition to a holiday cheese platter. Here are the links to two delicious recipes you can try:

http://www.cookingchanneltv.com/recipes/onion-jam https://cooking.nytimes.com/recipes/1015978-bacon-onion-jam.

You’re welcome.

 

Corn –

Shuck as much as you can and then flash boil for about 2 minutes. Let cool and then scrape off the kernels into a large bowl and scoop out two cups into a plastic bag or container for freezing. Add them to that turkey soup you make after Thanksgiving every year along with some of the frozen shell peas you harvested and froze in the spring.

Tomatoes –

This technique works best with cherry tomatoes and is a little bit of trouble but OMG are these delicious. Add them to pizza, pasta, soups, sandwiches or serve on grilled bread as a quick crostini. The flavor of these will make you want to plant even more tomatoes next year. Heat oven to 200 degrees. Arrange cherry tomatoes on a lined, rimmed baking sheet, cut side up. Drizzle with olive oil and add a sprinkle of salt and pepper. Let them “oven dry” for up to 2 ½ hours, checking frequently at the two-hour mark. You can also do this with large tomatoes which will yield a “saucier” result.

 

Zucchini –

Use small, tender-skinned, deep green ones. Shred and steam for 1-2 minutes. Freeze in desired quantities for adding to slaw, pasta, soups or your famous zucchini bread.

Pesto Secrets

Heirloom Vegetable Seeds

From the kitchen of Engrid WinslowBasil

Pesto is a “secret summer sauce” because it is so flavorful, adaptable and can be frozen to bring back summer memories during the dark of winter.  Some of the best ways to use pesto are:

  • Tossed into hot or cold pasta, add other veggies, chicken and/or shrimp
  • Folded into scrambled eggs or as a filling for omelets
  • Drizzled over grilled chicken, pork, lamb or fish
  • Smeared onto ricotta-topped, toasted bread
  • Swirled into mashed potatoes
  • Drizzled on salads, roasted or grilled veggies
  • A topping for pizza
  • Spread onto sandwiches

The best tricks for getting the most flavor out of your pesto are: 1) toast nuts in an even layer in a skillet over medium heat or in a 350 degree oven for 5-10 minutes (be sure to check often to prevent burning them).  You can keep leftover toasted nuts in the freezer so there are always some on hand.; (2) use a good quality extra virgin olive oil; 3) don’t overprocess the sauce – those flecks of texture are yummy; and 4) grate your cheese fresh by hand each time and mix it in at the end of processing.

Basic Basil Pesto Recipe

1/3 cup olive oil

1 ½ cups firmly packed fresh basil leaves

½ cup toasted pine nuts

2-4 cloves garlic, peeled

¾ cup freshly grated Parmigiana-Reggiano cheese

¼ tsp. kosher salt or fine sea salt

Optional:  2 tsp. lemon juice

Process all but cheese in a food processor, add additional olive oil if a thinner consistency is desired.

Endless variations

Try substituting any of the following for the basil:

Use flavored basil such as Cinnamon (also called Mexican Basil)

1 cup arugula, 1 cup mint

1 ½ cups spinach and ½ cup oregano

2 cups of baby greens, 2 Tbsp. thyme leaves

2 cups of broccoli raab

2 cups parsley (Italian flat leaf works best)

Substitute ½ of the basil with lemon balm

Use any of the following nuts in place of pine nuts:

Pecans (great with Parsley)

Hazelnuts (try with arugula and mint)

Walnuts (good with spinach)

Almonds (good with baby greens)

Swap out the Parmesan for Asiago or Manchego

 

 

 

 

How to Pick a Pea

Heirloom Vegetable Tips

By: Sandy Swegel

How to pick a pea to grow, that is.

There are so many varieties of peas to choose from….which one shall we grow? Here are three peas with very good reasons to grow them.

For snow peas, the generally accepted superior variety is “Oregon Sugar Pod II.” Research trials have documented that Oregon Sugar Pod producers twice as many snow peas as other cultivars. And there’s a cool reason for that: Oregon Sugar Pods split and produce two peas at every growth node while other snow peas produce just one. And the “II” in Oregon Sugar Pod II? That refers to the fact that this evolution of the pea is disease resistant. So you get lots of peas and no powdery mildew.

Despite the obvious perfection of the Oregon Sugar Pod II, I also like to grow the Dwarf Grey Sugar. They taste about the same to me and I get lots of peas from the Dwarf Grey Sugar, but the real reason to have them is that they have purple flowers. All the other peas have white flowers. More Purple Flowers Please.

Finally, the third pea I’m enamored of is Sugar Ann…an heirloom edible Pod pea. No shucking or shelling…you eat the whole thing…pod and all. They are delicious steamed or sautéed but we rarely eat them that way. Any pea lover will attest: peas taste best fresh picked, while you’re still standing in the garden.

Do you want a secret to more peas in less space? Plant your peas (or thin) a little further apart—4 inches between plants. Research in Oklahoma showed those plants branch more and produce 23% more peas than plants 2 inches apart.

Whatever variety you choose…start them soon. All peas stop producing when the temperatures get up above 75 degrees.

Photo credit:

www.rodalesorganiclife.com/garden/snowpeas
theenchantedtree.blogspot.com/search?q=Pea
www.thekitchn.com/5-ways-to-eat-sugar-snap-peas-144936

Three Wild and Spicy reasons to grow Wild Arugula

Gardening Tips

by Sandy Swegel

Wild arugula is my favorite spring green of the week and this year it’s the first thing I’ve seeded out into the garden during our warm spell.

Similar to regular arugula, wild arugula has a “wilder” taste and thinner leaf.  It looks quite like a mustard weed when young if you aren’t familiar with it.  Definitely a cool season crop as once the temps get to 80 wild arugula can be quite bitter.

It is very easy to grow, as mustards often are, and can handle less than ideal soil and water.  (Watch out…low water makes it even spicier.). I like to plant it somewhere it can establish itself as a perennial that I can just pick a few leaves now and then to add some zest to dinner.  But a Spring garden patch is essential to get cups and cups of the greens to use in making pesto.

 

So here are my three favorite wild and spicy reasons to grow wild arugula.

SPRING SALADS

Arugula has a nutrient profile similar to other spring tonic herbs like dandelion and nettles, but I like the taste even better for salads or lightly steamed.

PESTO

Wild arugula pesto is an absolute favorite.  Make it with garlic, olive oil, walnuts and Parmesan or goat cheese and you have a fantastic sauce for fettuccine noodles, topping for pizza or spread for appetizers.

POLLINATORS

Naturally, foods that are favorites of pollinators are favorites of mine.  Once summer sets in, wild arugula bolts and sends up tall tiny spiky yellow flowers that pollinators love.  I’ve seen all kinds of bees and butterflies snacking on the wild arugula flowers from summer through late fall.  I also snack on them….I like the flavor of arugula flowers even better than the leaves.

 

 

 

 

 

 

Photo credits

https://www.dherbs.com/articles/featured-articles/wild-arugula-pesto/

http://honest-food.net/arugula-pesto-recipe-pasta/

Wild Arugula; Delicious Low-Water Beauty