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PLEASE PASS THE PEAS

By Engrid WinslowOrganic Oregon Sugar Pod Pea Pea, Green Arrow

 

“How luscious lies the pea within the pod” – Emily Dickson wrote and most of us would agree that fresh peas are a hallmark of early summer produce. The origin of peas is shrouded in mystery as it is a food plant so ancient that the earliest preserved specimens date from 9750 BCE in Thailand. Peas are legumes and of the family Fabaceae and is the third largest of the flowering plant families.

The ancient Greeks and Romans grew peas and hot pea soup was peddled in the streets of Athens while fried peas were sold to spectators instead of popcorn at the Coliseum in Rome. They were popular in England in the middle ages and there were to primary varieties – one was a field pea to be fed to animals and the other was called the “greene pea” and appeared often at the dinner table. The pea arrived in the Americas with Christopher Columbus and was part of the early colonist’s kitchen gardens.

Green Peas are easy to grow and can be succession planted to extend the harvest, they are delicious additions to salads, soups and eaten alone. The varieties are many, including shelling peas and sweet sugar snaps as well as the snow pea used in Asian cooking. “All the essentials of life,” according to Winston Churchill, are only four: hot baths, cold champagne, old brandy and new peas.

Here are a couple of classic recipes to help you enjoy the bounty of fresh peas:

 

CORNUCOPIA SALAD

Serves 4 as a Vegetarian Main Course

 

1 bunch torn arugula

1 bunch torn butterhead lettuce

½ lb sugar snap peas, string removed

1 cup cooked black beans

1 cup diced buffalo mozzarella

16-20 halved cherry tomatoes

Kernels from 2 ears of cooked corn

½ cup diced red bell pepper

 

For Vinaigrette:

2 TBL red wine vinegar                                   1 TBL Dijon mustard

2 TBL balsamic vinegar                                   ½ tsp salt

2 TBL lime juice                                                 ½ tsp freshly ground black pepper

1 TBL lime zest                                                   2 TBL chopped roasted red bell pepper

¼ cup minced red onion                                                6 TBL olive oil

2 TBL chopped fresh basil                             6 TBL canola oil

1 TBL minced fresh parsley                          2 TBL water

 

ENGLISH PEAS WITH PROSCIUTTO AND POTATOES

Serves 3 or 4

 

½ lb new potatoes, scrubbed and cut into ½ inch dice

3 oz. chopped prosciutto, pancetta or bacon

2 lbs shelled fresh English peas

½ small onion, finely chopped

1 small handful of fresh mint leaves

Extra virgin olive oil

Salt and freshly ground pepper, to taste

 

Put potatoes in a medium pot with water to cover by one inch and one tablespoon of salt. Bring to a boil and simmer gently for 10-12 minutes until potatoes are tender. Drain.

Heat a small glug of olive oil in a large skillet over medium heat and add onion and prosciutto and a pinch of salt. Saute until onion is soft and fragrant and prosciutto has rendered some fat and is turning crisp around the edges, about 5 minutes.

Add the peas and potatoes and season generously with salt and pepper. Add 2 tablespoons of water to help steam cook the peas for another 4-5 minutes until they are tender and the flavors have come together.

Toss in the fresh mint and drizzle with a bit more olive oil and additional salt and pepper to taste.

 

 

 

DON’T PASS ON PEAS

by Heather Stone

Green Sugar Snap peas on the vine.

Image by Reginal from Pixabay

Plant Green Peas for one of the first crops in the spring. As soon as you can stick your finger into the soil you can plant peas. Whether you plant shelling, snap or snow peas this early crop loves the cool weather of spring, producing tender pods that are hard to resist.  More often than not, they are eaten straight off the vine right there in the garden, very few making it to the kitchen. Every year I always wish I would have planted more.

Planting green peas should happen as soon as the soil can be worked, about 4-6 weeks before your average last frost date. For best germination, soil temperatures should be around 50 degrees F. Do be cautious of excess moisture. You don’t want your seeds sitting in wet soil.

Before planting, soak your seeds overnight. This will help speed germination. Plant seeds about 1” deep and 2-3” apart in well-loosened soil in a sunny spot in your garden. Peas will also do well in part shade. Give your peas a trellis, as most peas need something to climb on. Keep the area moist until the seeds germinate, on average between 7-14 days.

Green Peas are an easy crop to grow. Keep the plants moist, especially once they start producing. When they reach 8-12” tall mulch your vines well to keep the soil cool and help retain moisture. Peas grow best in temperatures below 70 degrees F, so plant your seeds early. Once temperatures reach 80 degrees the vines tend to stop producing.  

When the peas begin to ripen, harvest daily and be sure to use two hands to pick. Use one hand to hold the vine and the other to pick the peas. This way you will avoid damaging the tender vines. For the crispiest peas, pick in the morning after the dew has dried. Peas will last about 5 days in the refrigerator (if they make it there) and any extra freeze well.

Like all legumes, peas fix nitrogen in the soil that other plants can use. When your peas are done for the season, remove the vines but leave the roots in the ground. Plant a nitrogen-loving plant in the area that can benefit from the extra nitrogen in the soil.

Don’t wait! Get out in the garden and plant some peas today! Try one of our tried and true varieties such as Sugar Ann, Oregon Sugar Pod or Green Arrow.

Packet of Oregon Sugar Pod Pea seeds. Pea, Sugar Ann Pea, Green Arrow

 

Guide to Pea Harvesting: When and How to Harvest Your Garden Grown Peas

by Sam DollFat garden peas in the shell.

How do you know it’s “officially” summer? Is it when the pool opens back up or your neighbors start grilling? For me, it doesn’t REALLY feel like summer until I can walk into my garden and eat a sweet snap pea off the vine!

While those pea pods are pretty tasty from the start, how do you know when the perfect time to pick them is? What if you want shelled peas, peas for stir fry, or even microgreens? We’ll help you figure out how and when to harvest your peas here in our Guide to Pea Harvesting.

Garden Peas

Garden peas, also known as English or sweet peas, are the classic pea, great for side dishes or soups. While this pea can be eaten whole when it is young and tender, it shines brightest when shelled.

When harvesting garden peas to be shelled, check for the pod to be bright green and rounded. It should be slightly shiny and have no visible bumps. If the pods have bumps from the peas getting too large, the peas may be over-ripe and could be too starchy or mealy in texture.

We recommend our Green Arrow variety of garden peas. They have a high yield (8-11 peas per pod) and are good tender as well.

Snow Peas

Snow peas are recognizable for having flat pods with very small peas inside. They are mild and sweet and are almost exclusively eaten whole. Great eaten fresh or in stir fry, snow peas can be some of the most delightful crops in your garden.

Since snow peas are meant to be eaten whole, it is better to err on the early side when harvesting. The peas should be small and a little loose in the pod. If they go too long, the pods will become fibrous and the crop will lose most of its sweetness.

Snow peas are also great for growing microgreens due to their quick germination. The shoots are sweet, crunchy and delicious. Harvest them when they are about 2″ long and use them as a garnish, add them to sandwiches, or mix them in salads and soups.

The Oregon Sugar Pod II (long name, great plant) is the perfect sugar pod for everything from microgreens to stir-fry.

Snap Peas

Snap peas, or sugar snap peas, have a plump, edible pod that makes for a classic summer snack. A cross between garden peas and snow peas, snap peas are best as a sweet, light snack but can also be shelled or lightly cooked.

Like snow peas, they can be harvested as early as you want to and as long as the pods are rounded and shiny. If they lose their shine or the pod begins to bulge where the peas are, they have gone too long to eat whole, but can still be shelled and enjoyed!

The Sugar Ann is our favorite variety of snap pea

Some Notes

The more you pick, the more you get. It is best to keep harvesting peas as long as possible so you can get the maximum yield for your hard work.

When harvesting, use two hands to pick: one to hold the plant and the other to harvest. Peas are delicate plants and rough harvesting can do more harm than good.

Peas fix nitrogen in the soil which makes them best buds with corn. You can also plant your peas with bush beans, pole beans, carrots, celery, chicory, cucumber, eggplant, parsley, early potato, radish, spinach, strawberry, sweet pepper, tomatoes and turnips. Keep your peas away from chives, grapes, late potatoes and onions.

 

How to Pick a Pea

By: Sandy Swegel

How to pick a pea to grow, that is.

There are so many varieties of peas to choose from….which one shall we grow? Here are three peas with very good reasons to grow them.

For snow peas, the generally accepted superior variety is “Oregon Sugar Pod II.” Research trials have documented that Oregon Sugar Pod producers twice as many snow peas as other cultivars. And there’s a cool reason for that: Oregon Sugar Pods split and produce two peas at every growth node while other snow peas produce just one. And the “II” in Oregon Sugar Pod II? That refers to the fact that this evolution of the pea is disease resistant. So you get lots of peas and no powdery mildew.

Despite the obvious perfection of the Oregon Sugar Pod II, I also like to grow the Dwarf Grey Sugar. They taste about the same to me and I get lots of peas from the Dwarf Grey Sugar, but the real reason to have them is that they have purple flowers. All the other peas have white flowers. More Purple Flowers Please.

Finally, the third pea I’m enamored of is Sugar Ann…an heirloom edible Pod pea. No shucking or shelling…you eat the whole thing…pod and all. They are delicious steamed or sautéed but we rarely eat them that way. Any pea lover will attest: peas taste best fresh picked, while you’re still standing in the garden.

Do you want a secret to more peas in less space? Plant your peas (or thin) a little further apart—4 inches between plants. Research in Oklahoma showed those plants branch more and produce 23% more peas than plants 2 inches apart.

Whatever variety you choose…start them soon. All peas stop producing when the temperatures get up above 75 degrees.

Photo credit:

www.rodalesorganiclife.com/garden/snowpeas
theenchantedtree.blogspot.com/search?q=Pea
www.thekitchn.com/5-ways-to-eat-sugar-snap-peas-144936

Plant more peas!

by Sandy Swegel

Rev your garden engines folks.  Today is St Patrick’s Day and the official start of pea season and there’s no need to wait.  You have jobs to do today.

Make sure beds are weeded. Those mallows from last year are easy to spot….they’re the only green thing in parts of the beds.  But they weed easily this time of year. I lightly cultivate the top inch of the soil if I see lots of annual seeds starting. In my garden, every last larkspur seed that fell last year has germinated.  Cute…but not in the pea bed, please.

 

Put the Peas to Soak.  If your climate is high humidity, you may not need this step, but here in the arid foothills, I soak my peas overnight, rinse them tomorrow and then plant them.  Sometimes I even pre-sprout them (just like making mung bean sprouts) and plant them with the big white root already fattening up.

Put your trellis in place if you’re growing the kind of peas that need support.

 

 

Think about row cover. Decide if you want to use it to warm the peas and speed their growth.

Think about inoculant.  I’ve written about this before. Gardens that have grown happy peas before may not need inoculant but new raw beds with less than optimal soil would probably benefit.  If you forgot to buy it, you can always plant anyway and sprinkle the inoculant over the soil and water it in later.

Remember the flowers.  I’m so fond of peas for eating whether they are oriental peas  or snap peas or plain old shelling peas, that I forget about how beautiful and fragrant sweet peas are.  My neighbor plants sweet peas on trellises along the fence, at the base of vines, in a circle in the middle of the lettuce garden.  Her garden is so beautiful and fragrant come June that I get very jealous.  Plant sweet peas!

PHOTO LINKS
“pea trellis” http://mixedgreensblog.com/2010/03/01/in-the-garden/ready-set-plant-peas/
world peas http://www.thewhatever.com/post/4555671838/world-peas

 

3 Veggies You Gotta Grow at Home

by Sandy Swegel

These three veggies you gotta grow at home because they aren’t easy to find in grocery stores.  Even if you can buy them, they are so much better fresh out of the garden AND super easy to grow.

Broccoli Raab Rapini
This is a relative to big broccoli stalks. You get the same great taste and vitamins as the bigger broccoli except this is easier and faster to cook. You can buy raab in the grocery stores sometimes, but it’s often large and the leaves can be tougher. Clipped young out of the garden and sauteed with olive oil or in stir-fry, it’s tender and sweet.  And it’s easy to throw a little in your juicer without it overwhelming other vegetables.

Chioggia Beets
You can buy beets with greens attached, but again you don’t get the young tender sweet greens you can clip directly out of the garden that are great for stir-fry or slipped into a mixed salad.  Any beet would work, but the Chioggia have those super cool stripes that look great sliced very thin in a salad.

Anyone who has read this blog knows I’ve got a thing for peas. But the dwarf grey sugars reign above all the others.  First, the plant with its pretty pink flowers could pass for a sweet pea.  Second, even the leaves of this pea are tasty and you could grow these peas just for microgreens. Third, the young pod is sublime. Eaten young right off the plant it is sweet and tender. Grown a little more, it’s a great snack refrigerated or even to be used in the traditional way in a stir-fry.

Gardening is fun but also can take a lot of time and work. I like to grow food that I can’t just buy in the grocery store but is a delight when grown at home.

 

Photo Credits:http://www.karensgarden.net/ki_galleries/2009/PeaBlossom.jpg

http://green-artichoke.blogspot.com/2012/07/beet-and-lentil-salad.html