Time to Reboot the Veggie Garden

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Gardening Tips

by Sandy Swegel

We ate the last of the Spring Peas this week. They were gnarly and kinda tough, but I savored the sweet Spring memories. Even though the peas were planted in a little shade and watered regularly, a pea plant can only take so many blistering hot days. Pooped-out peas are a sure sign that it’s time to start thinking about the Fall Garden. It seems slightly absurd since we still don’t have a single red tomato here in zone 5, but if I want a lush fall and winter garden, the time to reboot the spent Spring garden is now.

But it is July and it’s hot, so let’s start the fall garden in nice easy baby steps. These week’s plan is simple:

1. Pull out the finished pea plants. Pull out the weeds. Scratch in some fresh compost and keep the area watered for a few days as the soil settles down.
2. Plant some seeds. Keep the patch well moistened (or throw some row cover over to keep the water from evaporating so fast.
3. Have something cold to drink and flip through your seed cache or favorite seed website to plan something new and different the next time a little patch of soil is ready for replanting.

Some excellent July planting choices:

Leafy greens: arugula, Asian greens, collards, more kale or chard
Cool-season herbs like cilantro and dill
Root crops you want to enjoy after frosts like carrots and beets
Rapini (Broccoli raab)

Don’t stress yourself in the heat….just plant that one little patch that’s just growing weeds now and reap the rewards in September.

Photos:
http://www.popsugar.com/fitness/Healthy-Recipes-Winter-Vegetables-Fruits-21357784#photo-21357809

Six Reasons to Grow Borage

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Borage Gardening Tips

by Sandy Swegel

  1. Bees love borage

Bees absolutely cover the plant when it is in bloom.  And bloom lasts a long time and repeats throughout the season.  Bees and other pollinators seem to prefer it to other nearby plants.  Must be extra tasty or sweet.

  1. Borage is super easy to grow

My neighbor lets her’s grow along her alleyway against chain link fence.  No water, no fertilizing….just run off from the grass and a bit of shade.  When the plants go to seed, she throws the seed heads a little further down the fence line.  Even in our arid climate, that’s hospitable enough for borage to grow.  No deadheading or fussing…just lots of plants. It’s is supposed to be an annual, but it acts like a perennial….plants grow back in the same place every year.

  1. Birds love borage

Borage makes a lot of flowers and seed heads.  In the Fall, the birds were hanging out on the sunflower heads nearby and I didn’t notice them in the borage.  But this Spring morning, about eight of those little birds that chatter so much in spring were digging and rooting in the borage patch.  Bird food in February is a good thing!

 

  1. Borage is edible for humans

The young greens can be added to mixed salads or steamed. (Older leaves are too hairy and not so yummy.)  The little flowers are adorable in salads. Pastry chefs candy the flowers for decorating desserts.

  1. Borage is medicinal. It has long been a medicinal herb for skin diseases, melancholy, diabetes and heart conditions. Borage oil is an important anti-inflammatory.
  2. And the number one reason to grow borage: They’re Blue!!!!!

OK, that’s the real reason I grow borage.  Blue flowers make me so happy and the blue of borage is one of the most amazing blues in the plant kingdom.

 

Photo Credits:

http://medicinalherbinfo.org

http://shop.gourmetsweetbotanicals.com/

http://kiwimana.co.nz/borage-good-for-bees/

How to Grow Watercress Indoors

Grow Watercress Indoors

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How to Grow Watercress Indoors

by Sandy Swegel

Watercress is another one of those unassuming, almost weedy, plants that is a superfood for humans. In the brassica family of heirloom vegetables, watercress (Nasturtium officianale) is rich in vitamins, minerals (especially calcium) and sulfides. It’s not just for watercress sandwiches and tea. It is a great addition to salads as either sprouts or leaves, excellent juiced or added to juices and makes a lovely pureed spring soup. And pretty yummy just for nibbling.

Watercress is a great plant to start at the beginning of the growing season, but you can also grow watercress indoors during winter. We’ll teach you how.

 

Sprouts

Watercress sprouts easily and you can grow it in a jar just like you do alfalfa seeds. Its spicy kick is great on sandwiches and salads.

Plants

Seeds are pretty easy to germinate. The biggest challenge to grow watercress indoors is that it needs to always be moist, especially during germination. You can accomplish this by starting the seeds in a small pot of clean potting mix and then setting the pot in a saucer of water. Misting is great or put a plastic cover over the seed mix if your air is dry. Someplace slightly warm like the top of the frig is a great germination spot. They don’t need light to germinate.

 

Once the seeds are growing, you just need to be sure the plants are moist with fresh water. Think about their ideal natural habitat in Europe: slow-moving creek edges in bright shade. Some people grow them in water tanks with aerators if you want to get fancy.

One secret to tasty watercress is to keep the growing plant cool and out of hot sun and to harvest it before it flowers. After flowering, the leaves become more bitter.

 

To grow watercress indoors in late winter is such a promise of Spring. But it doesn’t need to be an indoor plant. After your weather warms to above freezing, you can plant your watercress outside if you have a place that stays pretty moist. (Learn more about Zones and Frost Dates). If you have a pond or fountain the watercress is thrilled living in a pot in about an inch or two of water along the edge. I’ve seen it in a shade pot with impatiens and it was pretty happy.

And once you have nice succulent leaves, watercress, slivers of cold cucumber and butter on thin white bread is actually pretty awesome.

 

Not sure what heirloom vegetables are or why you should grow them? Read more from Gardening Know How.

Today is the Day we Worked all Year for…

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Garden is at it’s Peak

by Sandy Swegel

Most of the time in the garden I’m analyzing and thinking about what to do. What has to be done before it’s too late (weed thistles before seed heads mature), What should be done today (harvest zucchini before it’s a full-sized bat), What to do this evening (do some small batch preserving or dehydrating),

What to do before tonight (have row cover ready for tomatoes if there’s a danger of frost), What to do before the end of the season (cover crops in), etc. etc.

But today here in zone 5 Boulder Colorado, everything in the garden is at its peak.  The nights are getting cooler so frost will kill things soon.  Leaves are just starting to turn and pumpkin stands are popping up on rural roads.  I realize how many great things are ripe in the garden.  This is the time when everything tastes best. Wow. Then I realized. This is it. This is the day I worked in the garden all year for. So I decided that just for today, I’m just going to appreciate the perfect bounty nature has given me and not try to improve it, process it, or save it for the future.

Just for today

I’m not going to do anything useful in the garden. Today is more a day for celebration. Like when you watch your kids graduate from school or get married,  today’s the day to feel proud and look at the accomplishment and bask in the success. Turmoil and trials, tears and laughter. In the end, it’s all worked out.

So here’s the plan just for today. (Or maybe just for all weekend.)

– Get the camera out and take some snapshots of the garden.  Get somebody else to take a picture of the gardener holding a basket of harvest.

– Pick some grapes one by one and just suck on them and spit the seeds out.  The flavor is perfect sweetness and tartness.

– Eat the most perfect tomato while it’s hot from the afternoon sun.

– Nibble on flowers of broccoli and arugula going to seed.

-Fix dinner by doing as little as possible to the food.  Heat up the grill to roast some vegetables:  small zucchini and patty pan squash, cloves of garlic, small red onions, tomatoes, a late-maturing ear of corn, an apple or pear. All on the grill with just some olive oil and salt.

– Chill the cucumbers and radish so they will be the perfect palate cleanser for the roasted vegetables.

– Spend the late afternoon looking at the garden as a work of art.  Just for today, golden leaves and even browning foliage are just color and texture. Not something to be cleaned up or composted.

Just for today, it’s all perfect.

The food is all good. The air is fresh. The sun is still warm. Wild asters are in full bloom. The sky is really really blue.  Today is the day we worked all year for. Today is the day the garden is just perfect. Nothing to add. Nothing to change. Nothing to do except enjoy and appreciate. And the gardener? Just for today, she’s perfect too.  She and Nature have had a great year spending time together.

Best Heirloom Vegetable Seed

Wildflower Seed

Grass Seed Mixes

Windowsill Basil

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How to Have Basil in the Winter

by Sandy Swegel

Two Ways to Have Basil all Winter.

August heat is hard on basil. The plants keep producing seed heads and as fast as you try to cut them back, new flowers start with the warm weather. Once the basil goes to seed you can still use the leaves, but they often have a bitter flavor.

But there are ways to keep enjoying fresh sweet basil all winter, besides the obvious strategies of drying or freezing the herbs.

In order to have windowsill basil you need to start seeds in a small window box planter now. This planter starts outside and comes into a bright windowsill as soon as temperatures go below 40 or so. Strew an entire packet of seeds over the soil. You will be growing the basil to a size somewhere between micro-greens and full-sized. The seed should germinate quickly and with regular watering, young plants will start to develop and should be several inches high by frost. Once inside, you can cut them down to the bottom leaves with scissors and the young plants will keep regrowing. If it gets really cold outside, you have to move the plants away from the window because the basil will freeze if they are leaning again the glass. If the basil gets buggy with aphids, you can bring the entire container to the kitchen sink and give it a shower.

Mason Jar Basil
If you don’t have seeds but you have purchased one of those pricey basil plants with the roots still on from the grocery store, you can keep growing that plant indoors. These have been grown hydroponically so you can put them in a mason jar with water on a kitchen windowsill. It might wilt for a week or so adapting, but will usually revive. Change the water every week or two. Again, harvest down to the bottom couple of leaves and the plant keeps regrowing.

Other greens and herbs like cilantro and lettuce also do well if you seed containers now and bring them in before they freeze. By winter the plants will be much bigger than micro-greens and will provide you with lots of intense flavor!

 

Heirloom Vegetable Seeds

Organic Heirloom Vegetable Seeds

Best Wildflower Seed Mixes

Wildflower and Grass Seed Mixes
Photocredits
http://www.urbanfarmonline.com/urban-gardening/backyard-gardening/5-herbs-perfect-for-container-gardening.aspx
http://melissaknorris.com/2014/02/growbasilindoorsallwinter/

Start your Seeds…Again.

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Why You Need to Restart Your Seeds

by Sandy Swegel

This time it’s going to be a lot easier. You don’t need lights and cold frames. You don’t even have to use trays and little pots. You can start your seeds again and put the seeds directly into the earth.  You don’t need much time.  Seeds germinate in warm soil really fast. All you really do need this time of year is water.  Seeds you start mid-summer are at risk of germinating and then drying out, so you have to remember to sprinkle them daily and keep the soil moist.  But that’s about it.

  1. Why Start Seeds Now?

The least romantic reason is to Save Money.
The second least romantic reason is to Save Time.
The romantic reason is Beauty and Abundance.

Veggies


Lettuces. In most gardens, your lettuces and even spinach have bolted and gone to seed.  You’re probably trying to salvage individual leaves here and there, but they are pretty bitter because of the heat.  Seeding new beds will give you young sweet leaves and plants that will feed you well into Fall and even Early Winter.

Cold Hardy Greens.

The key to being able to eat out of the winter garden is to have big plants with enough leaves to feed you all winter.  Chards and Kale and Spinach seeded now will be big enough come to Fall that even in cold climates you can pile leaves on them and harvest from under the snow.  But you need big plants because come October and November the plants aren’t going to be re-growing much.

Peas.

Peas germinate and grow easily this time of year.  By the time they reach maturity, the chill of Fall nights will make them sweet and yummy.  In Colorado we kind of got cheated out of our peas this year because it became so hot so fast, the peas dried up.  But we have a second chance.

Root crops.

Carrots and beets planted in summer have time to grow to maturity and wait in the soil until cooling Fall weather turns them into sugar. As long as the ground isn’t frozen solid, you can continue to harvest delectable root veggies that taste much better than the spring and summer harvests.

Herbs.

Parsley and thyme are among the many herbs you can harvest all year.  Thyme can be frozen solid.  Even parsley that has frozen will plump and be bright green on warm sunny winter days.

Perennials

You know the adage about perennials. First, they sleep, then they creep, then they leap.  Perennials need their first year to establish roots and many don’t even make flowers until the second year.  Perennials that you seed now will still consider this their first year and then be ready to bloom next year.  If you wait until next Spring to plant perennial seed….you won’t get flowers until 2016.  Planting perennials is one of the most thrifty things you can do in your gardens.  Foxglove and lupines are both underused magnificent bloomers in gardens.  And they can easily cost $8 each in garden centers. You can have dozens and dozens of them blooming next year if you seed now.  All those flowers for cutting you’ve always wanted — daisies and echinacea and rudbeckia – they are simple from seed. One packet of seed will give you dozens and dozens of flowers next year.

So save an entire year of time by planting perennial seeds now. And save a bundle of money by growing your own perennials and by having greens you can pick from for the next six months.

 

Photo credit:  www.modernfarmer.com

 

 

 

Heirloom Vegetable Seeds

Wildflower Seed Mixes

Grass Seed Mixes

 

 

Cool Off Fast! – Agua Fresca

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Agua Fresca Recipe

by Sandy Swegel

My basic remedy for hot July days is to bend over and run the hose over my head, but a more attractive and effective way to cool off is to make an Agua Fresca (refreshing water), the great fruit or vegetable drink of Mexico and other southern regions. I’ve been making Agua Frescas all weekend.

The Agua Fresca I first enjoyed from my friend Alfredo’s family was cucumber and lime juice.  Then one day we had watermelon Agua Fresca and I was in heaven.  Both were very cooling and refreshing.  What intrigued me most is that these were two of the foods my acupuncturist recommended to me.  TCM (Traditional Chinese Medicine) has diagnoses of “heat” in the body.  I often get this diagnosis and my doctor suggests three vegetables/fruits that are especially cooling to the body from a TCM energetic point of view…not just temperature:  Cucumber, celery and watermelon.  Turns out that ancient wisdom from TCM is the same as ancient wisdom from Mexican families. “Gotta love it” as a friend says.

There are lots of recipes on the web, but the concept is simple:

Blender 6 cups water 1 pound of Fruit or vegetable:  cucumber, watermelon are traditional. Also try melon, raspberries, strawberries, celery, herbs like lemon balm or basil or mint. Sugar (to taste) 1/4  to 1/2 cup.  Lime to taste. Run the blender to pulverize the vegetables or fruit and lime.  Strain if needed. Pour over ice cubes and add mint or cucumber slice or lime slice garnish.

Variations: Slushy:  Use only half the water. Run the blender a second time filled with ice cubes to get a slushy drink. Sorbet:  Make an agua fresca and put it in the ice cream maker for 20 minutes to make sorbet. Alcohol:  Rum, tequila or vodka added make excellent drinks or sorbets!

Stay Cool and Be Happy.

Photo credits:

http://www.williams-sonoma.com/recipe/raspberry-mint-agua-fresca.html

Going to Seed

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by Sandy SwegelGoing to seed

After weeks of rainy days, we were rewarded with a week of hot sunshine. This is great news for the tomatoes, but it means all those cool-season veggies started to bolt and are going to seed. When summer temperatures warm, all the cilantro and spinach, and lettuce put out lovely seed heads. That’s a sign there won’t be many more leafy greens growing but all the plants’ efforts will go into reproduction and making seeds.

Seed making in the leafy greens means the leaves are going to turn bitter. And once bitter, you never get the sweetness back on those spinaches and lettuces.

Now it is time to make some choices.  Gardening is always about choices.

There are early choices about what to plant.
Choices about whether to treat pests.
Choices about when to harvest.

You can yank the plants out and re-seed.

For us, that means big salads for dinner every night this week. We took out our harvesting knives and cut the lettuces and spinach to the ground. Lots of cilantro was done also…so an armload of cilantro greens will go into awesome pesto this week. Dozens of flat edible pea pods were plucked for salad and stir-fry. As the evening cooled, we sat around the outdoor table and watched the tomato plants put out more yellow flowers.

If you are growing your garden primarily to feed yourself, you need to harvest as the market farmers do.  When it’s time to cut kale, you don’t just take a few leaves.  You get your knife and cut that plant to within two inches of the soil.  That shocks the leafy greens and they immediately triple leaf production and you will get two more big harvests out of each plant.  Ruthless cutting produces more food.

Another choice is for beauty and generosity.  If you allow some of those plants to bolt and start going to seed, you end up with a garden that generously feeds the pollinators and butterflies and birds with flowers and seed heads.  The swallowtail butterflies ignored all the dill that I planted for them and instead congregated on one old parsley plant to lay their eggs.  Nature’s creatures have reasons for choosing that we don’t always understand.

With the rain this year, bolted lettuce is statuesque, four feet high, and visible across the yard.  Purple Merlot lettuce at this size is stunning next to the sweet peas.  The dill is taller than I am in the well-watered garden and surrounds all the tomatoes like protective warriors.  Yellow mustard flowers and white arugula flowers lean out across the walk begging to be nibbled.  Broccoli heads opening up into flowers are beguiling.

So once again you have a choice.  You can go out in the hot sun and tidy up your garden that’s going to seed and harvest the last of the good lettuces, or you can let Nature’s idea of Beauty run amok.

Tomato season is now on the way.  Life is good.

Why Cilantro will bolt

Why Broccoli will bolt

 

 

Design a Party Garden

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Fill Your Garden With Color

by Sandy Swegel

Nope, a party garden isn’t a garden in which to have a party. This is a garden to make sure your parties are more fun and flavorful. It has been raining in Boulder for two solid weeks. We, fair-weather gardeners, don’t like to garden in the drizzle and cold, so the only gardening things to do has been to read garden books like an old favorite of mine, Amy Stewart’s The Drunken Botanist about “the plants that create the world’s great drinks.”

This started me thinking about what should I grow in a garden near the deck so that when we are making summer cocktails, I can just nonchalantly walk over the garden to pick a sprig or two.

There are the obvious Herbs:

Mint…for juleps and mojitos
lemon balm and lemon verbena for fruity drinks and rums.

For vodkas and gins, you can try some of the more pungent herbs
Rosemary (mix with grapefruit and honey for a “fizz”)
Lavender (also lovely in champagne)
and Vegetables:
cucumbers…Pimm’s cup and all kinds of coolers
cherry tomatoes for finger food

and Fruit
Strawberries: for cocktails and finger food
Lime or lemon in containers
Berries: from juniper to raspberries

and Flowers:
Violas, pansies, nasturtiums.

My favorite party idea came from a 2011 Martha Stewart magazine: floral ice cubes:

Use distilled water to keep the ice clear:
To suspend flowers in the cubes, work in layers: Fill an ice tray (one that makes large cubes so the ice will last longer) a quarter of the way with water, add flowers facing down, and freeze. Add more water to fill halfway, and freeze. Fill to the top, and freeze again.
Summer afternoons are on the way!

 

http://drunkenbotanist.com
Photo credit http://placesinthehome.com/winter-and-spring-flowers/

Minty Fresh Summer Cocktail Recipes

Ultimate kitchen recycling

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Food Recycling Tips

by Sandy Swegel

Winter is going on and on. One day of sun and ice melt is followed by three days of cold and snow. I’ve been cooking a lot, trying to meet my need for gardening by preparing great food. One of the best things about cooking, from a gardener’s perspective, is that I’m making compost! But there is one more way to cheer up a snow-bound gardener and achieve kitchen recycling and that’s to regrow the vegetable scraps rather than just feeding them to the worms.

I first encountered the idea of re-growing food scraps from a children’s gardening book because it’s fun to do and a great way to teach kids about food and where it comes from. But this long winter, re-growing carrot tops and celery bottoms is also a great way to entertain the gardener yearning for Spring.

It’s super easy to regrow your scraps. You don’t even have to have soil, water works. Cute cups or plain bowls or recycled tin cans are good containers. And you just need the tiniest shaft of light to keep things green.

When you shop, choose:
Vegetables with roots (like green onions)
Roots with leaves (carrots, beets)
Whole plants (bok choy, celery or kale)
Fresh herbs (mint sometimes has little roots already growing)

When you’re making salad or soup:
Save inch stubs of carrots and onions. Carrots can go on a shallow bowl or plate of water. Onions can be put in a couple of inches of water in a juice glass.

Save two-inch ends celery or bok choy or an onion.

 

Growing your scraps is pretty easy
You want to put the roots in water and the top of the plant above water. Ideally, change the water every day so slime doesn’t happen.

As the food scraps grow, you can pot up the vigorous growers like celery and beet greens, and snip from the new growth all winter.

Remember, it’s your food. It should not only be yummy and nutritious and pretty. It should also be fun to play with.

 

 

Photo Credits
http://www.aboutone.com/kitchen-scrap-gardening/
http://www.theoldschool.com/motivate/tips/2013/propagating-beet-greens
http://www.missladybugsgarden.com/5/post/2013/02/regrowing-rather-than-throwing.html

 

Best Heirloom Vegetables

Wildflower seed mixes

Grass seed mixes