Eat and Grow

Why and How to Regrow Kitchen Scraps

By: Holly Keehn

Don’t throw out those kitchen scraps this Thanksgiving.  Instead, eat and grow them!  Composting is great, but if you don’t have a bin this is an excellent way to get full use of your veggies, just as nature intended!

Re-grow these vegetables and save on many grocery bills to come:

Leeks, Onions, Lemongrass

  • Celery, Bok Choi, Romaine Lettuce, Cabbage, Root Vegetables
  • Ginger
  • Potatoes, Sweet Potatoes
  • Herbs
  • Mushrooms
  • Garlic

Onions are really easy to re-grow, indoors and out as long as they receive enough sunlight.  For bulb onions, take the root end and cover lightly with soil.  For green onions and lemongrass, simply place the root ends in enough water to cover the roots and harvest the new growth.

Celery, lettuce, cabbage, and root vegetables can all be re-grown by covering the roots with water leaving the tops exposed, then plant leaving the new growth leaves above the soil.

 

Ginger, oh ginger.  Simply soak the root in water overnight, cover with soil, and harvest as needed.  Repeat the process to ensure a constant supply.

If you’re like me and don’t use your potatoes quickly enough, you’ll see them starting to root, or form “eyes”.  Take advantage of this by cutting the potato into pieces with 1-2 eyes on each, leave them out for a few days until fully dry, plant them 12 inches apart and four inches deep, and continuously cover half of the new growth until harvest.

I never thought to re-grow herbs, what a fantastic idea!  They are super easy, too.  Keep a four-inch clipping in water with leaves exposed until you see significant root growth, then pot, and enjoy a constant supply of fresh herbs.

You can also re-grow mushrooms using a mixture of compost and soil.  Place the mushroom stalk in the soil, leaving only the top exposed.  If all goes as planned, you’ll have mushrooms in no time!

Garlic is truly one of the easiest to re-grow.  Simply place one clove root end down into the soil and watch it grow!

Use this season’s whirlwind of cooking to enjoy a constant supply of free, fresh, homegrown produce year round!

Happy cooking!

 

Photo Credit:

https://www.pinterest.com/pin/296885800406668715/

https://www.pinterest.com/pin/345510602636546064/

https://www.pinterest.com/pin/166422148703165573/

 

 

Best Heirloom Vegetable Seed

Grass and Wildflower Mixes

Wildflower Seeds

Organic Vegetable Seed

Gardening as Winter Looms

How to Keep Up Gardening in the Winter

by Sandy Swegel

Nothing like the first deeply freezing temperatures followed by a warm day to get people in Zone 5 areas asking if the gardening season is really over if they can still tackle their garden to do lists even though winter looms with Thanksgiving is around the corner.  We have two conflicting impulses…the really good bulbs are on sale at our local garden center AND there’s an inch of snow and refrozen ice on the garden bed.

What does happen to our soil in winter? Once soil temperatures are in the forties, all the creatures and denizens of the soil put themselves to sleep through dormancy or through laying lots of eggs or spores that will hatch when temperatures are warmer.  Seeds stop germinating or else require weeks and weeks at low temperature to come up.  They’re smart…no point in germinating if sub-zero temperatures in another few weeks are going to kill young growth. So the soil goes into stasis until the temperatures warm.

Here are some of the questions I hear people asking as our soil begins its freeze:

Can I still plant bulbs? Can I transplant daylilies now? Yes, if you can pry the soil open and get water to the plant, there’s a good chance your bulbs will bloom and the daylily will be fine. Daffodils especially prefer getting planted earlier to have some time to make roots. Sometimes blooming is delayed the first season, but I have had good success in planting bulbs too late…especially if I throw in some compost in the hole and don’t plant too shallowly. I’ve also had years when the bulbs just ended up being frozen mush…so plant earlier next year.

Can I put in a cover crop? In Zone 5, it’s too late.  The temperatures are too cold for seed germination.  Put lots of mulched leaves over the soil to cover it.

Do I have to water? Ideally, you got the garden well watered sometime in Fall through rain or irrigation.  If not or if there are long dry sunny spells, you should winter water.

What do I do with my Fall greens that are freezing solid? Keep eating…they get better every day.  Spinach frozen at 8 am is delicious at room temperature.  If you cover greens with row cover or a cold frame or even throw big bags of leaves over the plants, you can keep harvesting easily through January or longer if you haven’t eaten them all.

Can I still use herbs? Yep, remember where your herbs are and you can put your hand through a foot of snow for snippings of intensely flavored frozen thyme or oregano leaves.

Can I still fertilize? You can, but the soil organisms won’t be processing it.  Organic fertilizer like alfalfa meal stay on the soil and will eventually be used when things warm up next Spring.

Is there something I should plant?  Winter hardy violas and pansies don’t mind a little snow and ice.  In a sunny location, they’ll keep throwing up blooms all winter long…a surprise of color in a white or brown winter-scape. Plant well hardened off plants and keep them watered.

For more details on the science of soil in winter, check out this article from the Bountea compost tea company. http://www.bountea.com/articles/lifeinwintersoil.html

Photo Credit:

http://indianapublicmedia.org/focusonflowers/year/;

Truffles – Orange Frost Fest

Thanksgiving Decorations from the Garden

Collecting Fall Decor

by Sandy Swegel

One reason I first started gardening was so I could cut flowers to bring into the house or to bring as a gift to friends.  Almost all the flowers are finished in Colorado so it’s time to be more creative. There’s still lots to do to bring nature beautifully indoors and get thanksgiving decorations from the garden.

Decorate with Leaves. This one is obvious.  We had great color this year with our leaves.  Warm weather in September and October turned our trees and gardens very lush and colors are extra intense.  A Google search for decorating with leaves brought a zillion images of leaf mobiles and wreaths and candle holders and art cards. At our house, a neighbor’s seven-year-old came in and just put the big maple leaves she liked in a row down the table….a perfect fall runner.

A bowl of Jack Be Little Pumpkins

photo courtesy of Becky Hansen

Display the vegetables. It takes a long time to grow winter squash. Don’t just eat it.  Put it on display for a couple of weeks. In anticipation of Thanksgiving, I get out the big platters and artfully store those big bulky squash in plain view on the counter.  Instant art.

Use your prunings.  Cut spruce branches, pyracantha berries and other colorful or weirdly shaped stems make great decorations for your outdoor pots.

Make everything into candle holders.  Hollowed out squash and apples or overgrown beets.  Everything looks festive with a tea light!

Enjoy the color and bring the beauty indoors!

Photo credits:

 http://www.preen.com/articles/pots-for-fall-and-winter

http://organizeyourstuffnow.com/wordpress/6-fast-and-easy-ways-to-decorate-with-leaves

http://www.diy-enthusiasts.com/decorating-ideas/nature-fall-decorating-ideas-easy-diy/

When Hard Frost Finally Comes

How to Prepare for the Cold

by Sandy Swegel

We’re supposed to get freezing temperatures soon, and it’s getting beyond the point where a bed sheet thrown over the tomatoes is going to help.  This is when the hard frost finally comes and it’s time to harvest those green tomatoes and put them in the house or cool garage.  I personally don’t start immediately making green tomato recipes because I’ve found most of the tomatoes will ripen and turn red if they’re big enough and don’t have wounds where mold will form before ripening happens.

I also harvested cucumbers and some late-season beans and three red peppers hiding under some tomato foliage.  A blanket is going over the big pumpkin that the neighbor’s kid (he’s 30 years old) wants to keep growing until it’s heavier than he is. Last year he made it with a 147 pounds of pumpkin!  All the greens and root crops and cabbages will be fine.

As I walked around the garden yesterday afternoon, I noticed the biggest threat to the remaining plants was drought.  The weather has been cool so I didn’t think about water, but the low humidity all week is sucking all the moisture out of the air and out of the plants.  So I do need to run the overhead sprinkler for an hour or two to return moisture to the leaves.  That extra water on leaf surfaces will freeze at night and help protect the plants.

Water is important now if you garden in an arid place because we tend to let the garden’s needs slip from our minds while we’re enjoying the fall colors.  When we see foliage browning we first assume it’s just the season, but as my poor limp Comfrey showed me, everything needed a good soak.  Rain a week ago has long evaporated from the surface of the topsoil.   A local plant expert told me once that he found the key to helping plants overwinter was making sure they went into winter well watered. Water in the soil will freeze and help protect roots.

One more thing I’ll do before it freezes tonight:  get out there with my camera and take pictures of the garden in its final days of glory. Something to warm my heart on dreary gray winter days.

Is It Time?

Is There Still Time to Plant Seeds?

by Sandy Swegel

Is it time? Is it too late?  Can I still plant seeds?  These are the questions I heard this week.  In our Zone 5 area, garden centers are already starting to discount plants and seasonal workers will get laid off by the 4th of July. Does that mean it’s too late to plant seeds and you should just buy the biggest plant you can find?

Generally, the answer is, of course, there is still time to plant seeds…It’s only June!  For gardeners, the truest answer is always, “It Depends.”

There are a few seeds that it is too late to plant. In Zone 5 or other short growing season areas, it’s too late to plant watermelon or winter squash or tomatoes by seed.  The “days to maturity” info on the back of the seed package tells you that you need 90-100 days before the plant makes its first ripe fruit.  100 days from now is mid-September before you might get a watermelon…that doesn’t work when we might have frost by then…or at the very least cold nights.

The flip side of this question is, “Are there seeds I should plant rather than buy plants?”  Absolutely.  It makes no sense to buy a broccoli or cauliflower plant now for $4.00 when it’s just going to bolt in the summer heat.  It likes cooler weather.  And you could probably buy the broccoli itself cheaper.  But in a couple of weeks, market farmers are starting their broccoli seeds to get their fall crops going. Planting broccoli and cauliflower soon is a great idea!

Annuals are still a great bargain to plant.  I went into sticker shock when I went plant shopping this year.  Plant prices are up about 30 percent in my area.  For less than the price of a 4-inch pot with a marigold, I can get one seed packet of marigolds and have dozens and dozens of plants in bloom in only 45 days.  They’ll be super cute all over the garden and in the vegetable garden, they’ll help repel pests.

It’s the same for cosmos and California poppies and zinnias and all the annual wildflower mixes.  There’s still time.  For perennial seed, some plants might not bloom till next year, but the plants will be strong and it’s a lot easier to start seeds now in the garden where you want them to grow instead of inside under lights in the middle of winter.

Buying bedding plants is great for instant gratification, but gardeners know that if you want a garden full of hundreds of flowers (without breaking the bank), SEEDS are the way to go!

So there IS still time. Lots of time for annual flowers like cosmos and zinnias and sunflowers and bachelor buttons and zinnias and for big flowery herbs.  Then there all those vegetables to seed.  And the perennials you are admiring in bloom now. You get the idea. There is plenty of time to plant by seed and enjoy them this year.

 

Heirloom vegetable seed

Wildflower Mixes

Pollinator mixes

Less is More

Give Plants the Attention They Deserve

by Sandy Swegel

One of my favorite things to do is spend other people’s money.  Or better said, to go shopping with them and encourage them to buy the cool things they want to buy.  I always covet plants and yet I know I don’t have the time or space to buy as many as I want, so it is fun to live vicariously through others. “Yes that Japanese maple would look beautiful by your front door.”  “You just have to get this hand-forged trellis, wooden ones are so dinky and break after awhile.” etc.

I’ll still encourage people to buy quality garden structures or funky garden art, but I’ve slowed down on encouraging them to buy lots of plants.  It was writing last week about biointensive gardening that reminded me. One of the themes of John Jeavons’ book is to create one garden bed and create it well (double dug, good soil amendments). Better to have one bed producing a lot of food than three beds barely eking out enough for dinner.

Plants need attention to establish, at least if you live in a difficult climate like Colorado.  You can’t just plant a bunch of plants and ignore them.  I know, I’ve accidentally killed a lot of plants that way.  You just end up guilty at the waste or feel like a failure as a gardener. So slow down before you buy out the garden center or plant out hundreds of seedlings. Just because it’s inexpensive to grow from seed doesn’t mean your work growing and planting isn’t valuable. We’ll leave for another day, and a bottle of scotch, the esoteric discussion of the karmic implications of killing plants.

How to Practice Less is More

Focus on one section of your garden for new plantings
Decide to spiff up just one area this year with new plants. I encouraged my friend to focus on the entry bed for now and later get plants for the rest of the yard. Many gardeners have “nursery” beds for new plants where they let them grow the first year.  They can remember to take care of the babies in the nursery.

Pick a learning theme of the year.

I kept twenty new plants alive and thriving the year I made an herb bed and planted twenty different herbs just to learn how they grew. (FYI, it’s easy to grow lots of ginger and one tansy plant is enough for the rest of your life.) Another year I focused on containers and planted containers of annuals each of one color in a matching pot.  So cute.  The focus on one kind of plant helped me be a better gardener.

Repetition

I love one plant of every kind, but a designer friend showed me how cluttered and unattractive that can be.  Pick a few plants and repeat them and your garden will look professionally designed.  For example, in a perennial bed, plant one kind of grass as a “bones” of the bed and plant a few native flowers around the base of each grass.

So enjoy the season and the new plants…but make “Less is More” your mantra. Unless of course you have a full staff like Martha Stewart does.

Photo Credits:

http://justfood.coop/the-co-ops-mothers-day-plant-sale-starts-saturday/


http://www.king5.com/community/blogs/community/The-Fall-Plant-Sale-you-dont-want-to-miss-167857525.html

 

What to Unplant

How to Help Your Plants Stay Productive

by Sandy Swegel

I’ve been watching my neighbor Tory’s vegetable garden with great interest this year. She worked as a farm intern (ie. Full-time farming, almost no money) the last couple of years and has brought farm techniques to her home garden. Yesterday as we enjoyed the latest harvest of arugula she announced it was time to dig these up and plant something else.  I was surprised since she just seeded these arugula in early March.

From a market farming perspective, you grow greens to harvest a lot of food quickly.  She seeded the arugula early and when they are big enough to harvest she cuts them to just an inch or so above the soil level.  Then she lets them grow again and the cycle repeats.  Plants grown like this produce a lot of food, but they also get tired and worn out.  The plant itself is depleted.  Tory made her decision to dig under the arugula because the plants weren’t growing as vigorously as before and, the biggest factor, they didn’t taste as good. Whether it was the hard fast growth or a recent week of warm weather, the arugula was getting a little too spicy.  It seems harsh, but if you want to keep eating from your garden, you have to unplant the less productive plants and know what to unplant.

Things I’ve unplanted this week:
Arugula that has been harvested three times and is losing vigor.HERB, Organic Arugula, Wild
Kale that had overwintered. It was great to have kale from last year’s plants, but the old woody stems are no longer producing as well as the new plants.
Radishes that got bitter.  A week of rain followed by a week of heat made huge bitter radishes. They look great but we crave sweet young vegetables.

Garden more productive and more beautiful.

In the perennial garden, I’ve been unplanting too.
Poppies that have spread everywhere.  They are at risk of becoming a weed.
Plants that have grown too big for where they are planted.
Plants that are blocking sprinkler heads.
Plants that I’ve never liked.

Gardeners are often loathe getting rid of plants. They feel sorry for them.  They’ve come to know them as friends.  But there is a time and season for every plant and a good gardener learns to be a little ruthless. If you want to have succession gardening, you have to create the empty space for the next plant. It may seem harsh, but you have to declutter and make space for new growth!

 

 

I miss my garden

Benefits of Having Your Own Garden

by Sandy Swegel

 

I’m on the 6 a.m., red-eye flight from New Orleans and all I can say after a week in this great party town in that I miss my garden.  Sure, fried shrimp and stuffed crabs are great but after a week of culinary excess, I’m yearning for the crisp still frozen Swiss chard that I’ve harvested all winter underneath piles of leaves.  In big cities, you still get a lot of that pale white iceberg lettuce.

The other thing I missed in this big city are front yard gardens.  All those small urban front yard lawns are begging to be turned from turf to nice raised beds. Perfectly groomed shrubs are not nearly as pretty to this gardener as sprawling squash vines or trellises of peas would be.  The best I could do was slip some herbs between the roses and azaleas in my mom’s tiny condo garden.

 

So I salute, today, all of you who are growing your own food in cities or in neighborhoods controlled by HOAs that abhor anything untraditional.  I live in the fantasy land of Boulder where it’s trendy to grow your own food.  I have a new respect for you who garden in the city or where you’re the only gardener on the block.  And I’ve envied your fresh greens all week!

 

Photo Credits:

walkingberkeley.wordpress.com

blog.nilsenlandscape.com

 

 

 

Starting your Perennials NOW

Seed Starting

by Sandy Swegel

It’s Time.

Even here in snowy Colorado, it’s time. Even if some weird polar vortex has kept you housebound and you’ve lost track of what day it is…it’s time. Time for starting your perennials. Spring really is on its way. 

One of the interesting aspects of a culturally liberal place like Colorado is that we’re very open-minded.  There’s somebody celebrating just about every religion’s and culture’s holiday now.  Two events this week remind me how human beings everywhere celebrate the hope for the return of Spring. First, there was a big Groundhog Day celebration for kids in one of our nature centers.  Our groundhog day is actually a big fake because true groundhogs don’t live here.  But we have a fine stuffed toy groundhog that is the center of a snowy celebration.  Our other event was a Celtic festival for Imbolc, a Gaelic festival centered around St. Brigid or the pagan goddess Brighid, depending on your point of view.   Both holidays are traditional days to forecast when Spring is coming.  Whether Spring is coming sooner or later is all the same to a gardener.  The point is that it is now the midpoint between Winter Solstice and Vernal Equinox and Spring is definitely on its way.

So you have two things to do:

First, you can start looking for the signs of Spring.  A snowdrop erupting in a warm spot. A weed or two starting to green up.  Keep your eyes open…you’ll see Spring if you look.

Second, you can start your perennial seeds.  It’s too soon for warm season crops like tomatoes, but a great time to start slow starting perennial flowers and herbs.   Perennials are often slower to germinate than annuals, but they are also more able to withstand cold temperatures.  So if I start the seeds now (or in the next few weeks), I’ll have plants ready to go outside in a protected spot by April…when I’ll need the space to start annuals.

The first week of February is the time I traditionally start perennial seeds indoors under lights.  My setup is pretty simple…a shop light dangling from a rod in my closet with a seed tray underneath. Here are the two kinds of seeds I’m starting this week:

Perennial Edibles
In the vegetable garden, herbs are the best perennials to start now. Think of winter hardy herbs: oregano, lavender, parsley, rosemary. It’s not the time for basil yet.

Wildflowers
Edibles are great, but one must never forget food for the soul—the beautiful wildflowers.  If you think to start perennial flowers might be difficult, take inspiration from an article in Fine Gardening magazine about 10 Perennials Easily Grown from Seed.     finegardening.com/design/articles/perennials-grown-from-seed.aspx

It might be frozen outside right now, but I look for Spring everywhere.  The Groundhog searches for his shadow….I’m watching my seed tray for the first tiny sprouts!

Photo Credits:
finegardening.com/design/articles/perennials-grown-from-seed.aspx

Best Supporting Actor – Dark Opal Basil

The Star of the Garden

by Sandy Swegel

Some plants are meant to be the star of the garden.  Dahlias, for example.  You can see them from across the yard and they elicit gasps of delight at their beauty.  While stars do make the garden, they only really dazzle when surrounded by a strong supporting cast. And that’s where Dark Opal Basil really shines. Its black shiny leaves provide a color background that makes white and brightly colored flowers in the garden “pop.” But as they say on late night TV, “That’s not all…”

Here are five more ways Dark Opal Basil really is a superstar.

Dark Opal Basil is super cute planted as a border in front of the tomato bed.  Brushing along the basil releases its great hot summer aroma.  Some say Dark Opal Basil, like all basils, helps repel tomato hornworm.

Its own pink to white flowers on dark purple bracts shine on their own.

Its dense foliage fills all the empty space in containers and display beds.  Visually, it pulls together a lot of other plants like zinnias and salvias that can look bare at the bottom.

It is yummy.  I like it growing near the cherry tomatoes so on a warm summer afternoon I pick one leaf of basil and wrap it around one cherry tomato for a refreshing flavor burst.

Dark Opal is said to be the favorite purple basil for cooks because of mild flavor and a tender leaf.  It looks and smells great in a salad, served with fresh mozzarella or use a sprig of it in a Bloody Mary.

Hurry up Springtime. I’m ready to plant Today!

Photo Credits:
gardening.ktsa.com/pages/7670364.php?
foodwineclick.com/2013/08/25/basil-tasting/